🇦🇺Amanda Hameon

AUS

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Dubai 2023 · Sep 2023

Top 25%#33,485 / 147,770

🇦🇪DubaiSep 23

Avg 1:18:36·1 race

Station Profile

HYROX DOUBLES · Women

vs 63,916 peers (1:10:44–1:26:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+28.0%

Sled Pull+20.3%

Farmers+15.1%

Weaknesses

Running-8.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Sep 2023	1:18:36	#23	#18

Split Analysis

Running Splits

Run 11r

Fast

5:01

Avg

5:01

Slow

5:01

Run 21r

Fast

5:57

Avg

5:57

Slow

5:57

Run 31r

Fast

6:06

Avg

6:06

Slow

6:06

Run 41r

Fast

6:11

Avg

6:11

Slow

6:11

Run 51r

Fast

6:09

Avg

6:09

Slow

6:09

Run 61r

Fast

6:14

Avg

6:14

Slow

6:14

Run 71r

Fast

6:15

Avg

6:15

Slow

6:15

Run 81r

Fast

6:49

Avg

6:49

Slow

6:49

Run Total1r

Fast

48:38

Avg

48:38

Slow

48:38

Best Run1r

Fast

5:01

Avg

5:01

Slow

5:01

Workout Splits

SkiErg1r

Fast

4:08

Avg

4:08

Slow

4:08

Sled Push1r

Fast

1:35

Avg

1:35

Slow

1:35

Sled Pull1r

Fast

3:05

Avg

3:05

Slow

3:05

Burpee Broad Jump1r

Fast

3:37

Avg

3:37

Slow

3:37

Row1r

Fast

4:41

Avg

4:41

Slow

4:41

Farmers Carry1r

Fast

1:29

Avg

1:29

Slow

1:29

Sandbag Lunges1r

Fast

3:16

Avg

3:16

Slow

3:16

Wall Balls1r

Fast

2:49

Avg

2:49

Slow

2:49

Roxzone

Roxzone Time1r

Fast

5:22

Avg

5:22

Slow

5:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:01	5:01	5:01	1
Run 2	5:57	5:57	5:57	1
Run 3	6:06	6:06	6:06	1
Run 4	6:11	6:11	6:11	1
Run 5	6:09	6:09	6:09	1
Run 6	6:14	6:14	6:14	1
Run 7	6:15	6:15	6:15	1
Run 8	6:49	6:49	6:49	1
Run Total	48:38	48:38	48:38	1
Best Run	5:01	5:01	5:01	1
Workout Splits
SkiErg	4:08	4:08	4:08	1
Sled Push	1:35	1:35	1:35	1
Sled Pull	3:05	3:05	3:05	1
Burpee Broad Jump	3:37	3:37	3:37	1
Row	4:41	4:41	4:41	1
Farmers Carry	1:29	1:29	1:29	1
Sandbag Lunges	3:16	3:16	3:16	1
Wall Balls	2:49	2:49	2:49	1
Roxzone
Roxzone Time	5:22	5:22	5:22	1