🇺🇸Alyssa Hayes

USA

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

1:08:04

Houston 2024 · Mar 2024

Top 5%#3,748 / 148,637

🇺🇸DallasNov 24

1:09:43#12

🇺🇸HoustonMar 24

1:08:04#8

Avg 1:08:53·2 races

HYROX DOUBLESMixed

1:12:13

Houston 2025 · Mar 2025

Top 25%#30,110 / 151,076

🇺🇸HoustonMar 25

1:12:13#134

Avg 1:12:13·1 race

Station Profile

vs 18,551 peers (1:01:12–1:14:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.9%

Burpees+24.0%

Sandbag+5.6%

Weaknesses

Farmers-45.8%

SkiErg-2.9%

Row-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	1:12:13	#134	#60
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:09:43	#12	#7
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	1:08:04	#8	#6

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:49

Avg

4:28

Slow

4:52

Run 23r

Fast

4:33

Avg

4:38

Slow

4:43

Run 33r

Fast

4:54

Avg

4:59

Slow

5:08

Run 43r

Fast

4:47

Avg

4:56

Slow

5:09

Run 53r

Fast

4:51

Avg

5:05

Slow

5:17

Run 63r

Fast

4:46

Avg

5:01

Slow

5:13

Run 73r

Fast

4:44

Avg

4:58

Slow

5:08

Run 83r

Fast

4:59

Avg

5:12

Slow

5:22

Run Total3r

Fast

38:15

Avg

39:16

Slow

40:00

Best Run3r

Fast

4:33

Avg

4:38

Slow

4:43

Workout Splits

SkiErg3r

Fast

4:21

Avg

4:30

Slow

4:36

Sled Push3r

Fast

1:09

Avg

1:28

Slow

1:39

Sled Pull3r

Fast

2:04

Avg

3:12

Slow

4:08

Burpee Broad Jump3r

Fast

2:26

Avg

2:56

Slow

3:21

Row3r

Fast

4:47

Avg

4:54

Slow

5:04

Farmers Carry3r

Fast

2:00

Avg

2:07

Slow

2:20

Sandbag Lunges3r

Fast

2:47

Avg

3:10

Slow

3:48

Wall Balls3r

Fast

2:42

Avg

3:24

Slow

4:01

Roxzone

Roxzone Time3r

Fast

3:54

Avg

5:06

Slow

5:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	4:28	4:52	3
Run 2	4:33	4:38	4:43	3
Run 3	4:54	4:59	5:08	3
Run 4	4:47	4:56	5:09	3
Run 5	4:51	5:05	5:17	3
Run 6	4:46	5:01	5:13	3
Run 7	4:44	4:58	5:08	3
Run 8	4:59	5:12	5:22	3
Run Total	38:15	39:16	40:00	3
Best Run	4:33	4:38	4:43	3
Workout Splits
SkiErg	4:21	4:30	4:36	3
Sled Push	1:09	1:28	1:39	3
Sled Pull	2:04	3:12	4:08	3
Burpee Broad Jump	2:26	2:56	3:21	3
Row	4:47	4:54	5:04	3
Farmers Carry	2:00	2:07	2:20	3
Sandbag Lunges	2:47	3:10	3:48	3
Wall Balls	2:42	3:24	4:01	3
Roxzone
Roxzone Time	3:54	5:06	5:46	3