🇬🇧Alun Holleyman

GBR

14 races|3 divisions|3 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMen

-1:2158:13

Delhi 2025 · Jul 2025

Top 25%#786 / 7,603

🇹🇭BangkokMar 26

🇮🇳DelhiJul 25

🇶🇦DohaMay 24

Avg 1:01:12·3 races

HYROXMen

Doha 2024 · May 2024

Top 10%#19,371 / 278,429

🇹🇭BangkokMar 26

🇭🇰Hong KongNov 24

🇶🇦DohaMay 24

Avg 1:09:38·3 races

HYROX PROMen

Yokohama 2025 · Aug 2025

Top 25%#12,195 / 54,222

🇮🇳BengaluruApr 26

🇬🇧LondonDec 25

🇮🇳MumbaiSep 25

🇯🇵YokohamaAug 25

🇮🇳DelhiJul 25

🇦🇪SharjahApr 25

🇦🇪DubaiFeb 24

🇦🇪DubaiSep 23

Avg 1:14:53·8 races

Station Profile

vs 19,187 peers (1:04:21–1:18:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.6%

Sled Push+11.0%

Sled Pull+10.0%

Weaknesses

Burpees-12.2%

Sandbag-3.7%

SkiErg-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruPRO	HYROX PRO	Apr 2026	1:16:47	#18	#5
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:05:50	#19	--
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:10:58	#139	#40
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:14:18	#433	#131
🇮🇳MumbaiPRO	HYROX PRO	Sep 2025	1:13:22	#23	#6
🇯🇵YokohamaPRO	HYROX PRO	Aug 2025	1:11:27	#26	#6
🇮🇳DelhiTEAM RELAY	HYROX TEAM RELAY	Jul 2025	58:13	#1	--
🇮🇳DelhiPRO	HYROX PRO	Jul 2025	1:16:42	#5	#2
🇦🇪SharjahPRO	HYROX PRO	Apr 2025	1:13:36	#41	#18
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:09:21	#63	#23
🇶🇦DohaTEAM RELAY	HYROX TEAM RELAY	May 2024	59:34	#4	--
🇶🇦DohaHYROX	HYROX	May 2024	1:08:36	#11	#5
🇦🇪DubaiPRO	HYROX PRO	Feb 2024	1:14:42	#22	#11
🇦🇪DubaiPRO	HYROX PRO	Sep 2023	1:18:17	#26	#13

Performance Over Time

HYROX PRO

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 114r

Fast

2:48

Avg

3:58

Slow

5:53

Run 214r

Fast

3:20

Avg

4:03

Slow

4:43

Run 314r

Fast

3:09

Avg

4:10

Slow

5:15

Run 414r

Fast

3:23

Avg

4:17

Slow

5:15

Run 514r

Fast

3:24

Avg

4:30

Slow

5:43

Run 614r

Fast

3:26

Avg

4:18

Slow

5:16

Run 714r

Fast

3:05

Avg

4:19

Slow

5:19

Run 814r

Fast

3:57

Avg

4:53

Slow

6:01

Run Total14r

Fast

28:31

Avg

34:29

Slow

41:22

Best Run14r

Fast

3:05

Avg

3:54

Slow

4:33

Workout Splits

SkiErg14r

Fast

4:03

Avg

4:19

Slow

4:40

Sled Push14r

Fast

2:01

Avg

2:41

Slow

3:16

Sled Pull14r

Fast

1:53

Avg

4:04

Slow

5:15

Burpee Broad Jump14r

Fast

3:09

Avg

3:53

Slow

4:20

Row14r

Fast

4:08

Avg

4:25

Slow

4:44

Farmers Carry14r

Fast

1:12

Avg

1:44

Slow

2:06

Sandbag Lunges14r

Fast

2:13

Avg

4:14

Slow

5:04

Wall Balls14r

Fast

4:05

Avg

5:19

Slow

6:36

Roxzone

Roxzone Time14r

Fast

3:54

Avg

5:42

Slow

10:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	3:58	5:53	14
Run 2	3:20	4:03	4:43	14
Run 3	3:09	4:10	5:15	14
Run 4	3:23	4:17	5:15	14
Run 5	3:24	4:30	5:43	14
Run 6	3:26	4:18	5:16	14
Run 7	3:05	4:19	5:19	14
Run 8	3:57	4:53	6:01	14
Run Total	28:31	34:29	41:22	14
Best Run	3:05	3:54	4:33	14
Workout Splits
SkiErg	4:03	4:19	4:40	14
Sled Push	2:01	2:41	3:16	14
Sled Pull	1:53	4:04	5:15	14
Burpee Broad Jump	3:09	3:53	4:20	14
Row	4:08	4:25	4:44	14
Farmers Carry	1:12	1:44	2:06	14
Sandbag Lunges	2:13	4:14	5:04	14
Wall Balls	4:05	5:19	6:36	14
Roxzone
Roxzone Time	3:54	5:42	10:06	14