🇨🇦Ally Galloway
CAN
4 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:22
Avg
3:42
Slow
4:52
Run 24r
Fast
3:58
Avg
4:04
Slow
4:11
Run 34r
Fast
4:02
Avg
4:11
Slow
4:19
Run 44r
Fast
4:06
Avg
4:13
Slow
4:19
Run 54r
Fast
4:03
Avg
4:15
Slow
4:25
Run 64r
Fast
4:09
Avg
4:17
Slow
4:24
Run 74r
Fast
4:12
Avg
4:21
Slow
4:26
Run 84r
Fast
3:26
Avg
4:28
Slow
5:12
Run Total4r
Fast
31:24
Avg
33:31
Slow
35:58
Best Run4r
Fast
3:26
Avg
3:56
Slow
4:11
Workout Splits
SkiErg4r
Fast
4:01
Avg
4:22
Slow
4:33
Sled Push4r
Fast
1:40
Avg
2:38
Slow
3:30
Sled Pull4r
Fast
2:59
Avg
4:22
Slow
5:22
Burpee Broad Jump4r
Fast
2:45
Avg
3:38
Slow
4:12
Row4r
Fast
4:11
Avg
4:34
Slow
4:55
Farmers Carry4r
Fast
0:01
Avg
1:21
Slow
2:05
Sandbag Lunges4r
Fast
2:44
Avg
3:29
Slow
3:56
Wall Balls4r
Fast
3:25
Avg
4:27
Slow
5:12
Roxzone
Roxzone Time4r
Fast
4:06
Avg
5:47
Slow
7:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:22 | 3:42 | 4:52 | 4 |
| Run 2 | 3:58 | 4:04 | 4:11 | 4 |
| Run 3 | 4:02 | 4:11 | 4:19 | 4 |
| Run 4 | 4:06 | 4:13 | 4:19 | 4 |
| Run 5 | 4:03 | 4:15 | 4:25 | 4 |
| Run 6 | 4:09 | 4:17 | 4:24 | 4 |
| Run 7 | 4:12 | 4:21 | 4:26 | 4 |
| Run 8 | 3:26 | 4:28 | 5:12 | 4 |
| Run Total | 31:24 | 33:31 | 35:58 | 4 |
| Best Run | 3:26 | 3:56 | 4:11 | 4 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:22 | 4:33 | 4 |
| Sled Push | 1:40 | 2:38 | 3:30 | 4 |
| Sled Pull | 2:59 | 4:22 | 5:22 | 4 |
| Burpee Broad Jump | 2:45 | 3:38 | 4:12 | 4 |
| Row | 4:11 | 4:34 | 4:55 | 4 |
| Farmers Carry | 0:01 | 1:21 | 2:05 | 4 |
| Sandbag Lunges | 2:44 | 3:29 | 3:56 | 4 |
| Wall Balls | 3:25 | 4:27 | 5:12 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:06 | 5:47 | 7:13 | 4 |