Hyranking

🇨🇦Adam De Jong

CAN

7 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMixed
58:37
Toronto 2025 · Oct 2025
Top 1%#1,203 / 150,267
🇨🇦TorontoOct 25
58:37#4
Avg 58:37·1 race
HYROX PRO DOUBLESMen
59:02
Dallas 2024 · Nov 2024
Top 10%#2,456 / 25,076
🇺🇸DallasNov 24
59:02#4
Avg 59:02·1 race
HYROX PROMen
1:00:06
Vancouver 2025 · Dec 2025
Top 5%#1,106 / 53,208
🇨🇦VancouverDec 25
1:00:06#8
🇺🇸HoustonMar 25
1:02:32#7
🇺🇸Las VegasFeb 25
1:02:41#16
🇨🇦TorontoOct 24
1:05:43#20
🇺🇸ChicagoNov 23
1:01:02#6
Avg 1:02:24·5 races

Station Profile

vs 5,248 peers (54:05–1:06:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.9%
Sled Push+21.3%
Sandbag+18.1%

Weaknesses

SkiErg-2.6%
Running-1.6%
Row-0.3%

Race History

EventTimeRank
🇨🇦VancouverPRO1:00:06#8
🇨🇦TorontoDOUBLES58:37#4
🇺🇸HoustonPRO1:02:32#7
🇺🇸Las VegasPRO1:02:41#16
🇺🇸DallasPRO DOUBLES59:02#4
🇨🇦TorontoPRO1:05:43#20
🇺🇸ChicagoPRO1:01:02#6

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits
Run 17r
Fast
2:19
Avg
3:37
Slow
4:20
Run 27r
Fast
3:40
Avg
3:47
Slow
3:58
Run 37r
Fast
3:56
Avg
4:02
Slow
4:20
Run 47r
Fast
3:51
Avg
4:02
Slow
4:14
Run 57r
Fast
3:49
Avg
4:06
Slow
4:22
Run 67r
Fast
3:52
Avg
4:02
Slow
4:11
Run 77r
Fast
3:54
Avg
4:08
Slow
4:21
Run 87r
Fast
3:26
Avg
4:11
Slow
4:44
Run Total7r
Fast
30:42
Avg
31:56
Slow
33:18
Best Run7r
Fast
3:09
Avg
3:36
Slow
3:48
Workout Splits
SkiErg7r
Fast
3:31
Avg
3:55
Slow
4:04
Sled Push7r
Fast
1:40
Avg
2:14
Slow
2:41
Sled Pull7r
Fast
2:59
Avg
3:30
Slow
3:56
Burpee Broad Jump7r
Fast
2:01
Avg
2:41
Slow
2:58
Row7r
Fast
3:49
Avg
4:04
Slow
4:11
Farmers Carry7r
Fast
1:26
Avg
1:38
Slow
1:50
Sandbag Lunges7r
Fast
2:44
Avg
3:03
Slow
3:20
Wall Balls7r
Fast
3:25
Avg
3:33
Slow
3:44
Roxzone
Roxzone Time7r
Fast
4:06
Avg
4:49
Slow
6:04