🇺🇸Alexandra Shabo
USA
6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO
HYROX DOUBLESWomen
Dallas 2023 · Nov 2023
Top 1%#154 / 148,518
🇺🇸New YorkJun 24
1:18:25#46
Avg 1:09:30·2 races
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
3:20
Avg
3:44
Slow
4:29
Run 26r
Fast
3:53
Avg
4:23
Slow
5:25
Run 36r
Fast
4:07
Avg
4:36
Slow
5:43
Run 46r
Fast
4:10
Avg
4:38
Slow
5:42
Run 56r
Fast
4:19
Avg
4:45
Slow
5:49
Run 66r
Fast
4:12
Avg
4:40
Slow
5:51
Run 76r
Fast
4:17
Avg
4:47
Slow
5:57
Run 86r
Fast
4:32
Avg
5:04
Slow
5:50
Run Total6r
Fast
33:29
Avg
36:38
Slow
43:46
Best Run6r
Fast
3:20
Avg
3:57
Slow
5:25
Workout Splits
SkiErg6r
Fast
4:16
Avg
4:38
Slow
4:50
Sled Push6r
Fast
1:34
Avg
2:52
Slow
4:13
Sled Pull6r
Fast
3:27
Avg
4:50
Slow
6:36
Burpee Broad Jump6r
Fast
3:05
Avg
3:47
Slow
4:37
Row6r
Fast
4:50
Avg
4:54
Slow
5:05
Farmers Carry6r
Fast
1:23
Avg
1:51
Slow
2:13
Sandbag Lunges6r
Fast
2:41
Avg
4:18
Slow
5:38
Wall Balls6r
Fast
2:39
Avg
4:08
Slow
5:33
Roxzone
Roxzone Time6r
Fast
2:31
Avg
4:33
Slow
7:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 3:44 | 4:29 | 6 |
| Run 2 | 3:53 | 4:23 | 5:25 | 6 |
| Run 3 | 4:07 | 4:36 | 5:43 | 6 |
| Run 4 | 4:10 | 4:38 | 5:42 | 6 |
| Run 5 | 4:19 | 4:45 | 5:49 | 6 |
| Run 6 | 4:12 | 4:40 | 5:51 | 6 |
| Run 7 | 4:17 | 4:47 | 5:57 | 6 |
| Run 8 | 4:32 | 5:04 | 5:50 | 6 |
| Run Total | 33:29 | 36:38 | 43:46 | 6 |
| Best Run | 3:20 | 3:57 | 5:25 | 6 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:38 | 4:50 | 6 |
| Sled Push | 1:34 | 2:52 | 4:13 | 6 |
| Sled Pull | 3:27 | 4:50 | 6:36 | 6 |
| Burpee Broad Jump | 3:05 | 3:47 | 4:37 | 6 |
| Row | 4:50 | 4:54 | 5:05 | 6 |
| Farmers Carry | 1:23 | 1:51 | 2:13 | 6 |
| Sandbag Lunges | 2:41 | 4:18 | 5:38 | 6 |
| Wall Balls | 2:39 | 4:08 | 5:33 | 6 |
| Roxzone | ||||
| Roxzone Time | 2:31 | 4:33 | 7:22 | 6 |