🇩🇪Alexandra Lorenzen

GER

13 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

Berlin 2025 · May 2025

Top 5%#2,812 / 155,904

🇩🇪BerlinMay 25

🇩🇪FrankfurtDec 24

🇩🇪HamburgNov 24

🇩🇪KarlsruheMar 24

Avg 1:05:28·4 races

HYROX DOUBLESWomen

Frankfurt 2023 · Dec 2023

Top 10%#8,309 / 149,707

🇩🇪FrankfurtDec 23

🇩🇪FrankfurtDec 22

Avg 1:14:27·2 races

HYROXWomen

Vienna - European Championship 2024 · Feb 2024

Top 25%#20,102 / 144,505

🇦🇹ViennaFeb 26

🇳🇱MaastrichtSep 25

🇦🇹ViennaFeb 24

🇩🇪MünchenOct 23

🇮🇹RiminiJun 23

🇩🇪KölnApr 23

Avg 1:26:48·6 races

HYROX PROWomen

World Championships Nice 2024 · Jun 2024

#17,324 / 23,933

🇫🇷NiceJun 24

Avg 1:36:24·1 race

Station Profile

vs 43,767 peers (1:11:42–1:27:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.0%

Burpees+9.7%

Sled Pull+7.4%

Weaknesses

Farmers-39.1%

Row-7.3%

Running-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹ViennaHYROX	HYROX	Feb 2026	1:20:22	#146	#21
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:22:10	#301	#57
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:00:37	#65	#40
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:06:44	#110	#53
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:03:34	#32	#21
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:36:24	#619	#127
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:10:58	#60	#34
🇦🇹ViennaHYROX	HYROX	Feb 2024	1:19:37	#97	#22
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	1:10:53	#29	#13
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:38:44	#238	#57
🇮🇹RiminiHYROX	HYROX	Jun 2023	1:33:25	#33	#5
🇩🇪KölnHYROX	HYROX	Apr 2023	1:26:33	#77	#25
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2022	1:18:02	#81	#19

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 113r

Fast

3:14

Avg

4:16

Slow

5:14

Run 213r

Fast

3:51

Avg

4:44

Slow

5:26

Run 313r

Fast

4:03

Avg

5:07

Slow

6:01

Run 413r

Fast

3:57

Avg

5:03

Slow

5:50

Run 513r

Fast

4:02

Avg

5:25

Slow

8:57

Run 613r

Fast

4:01

Avg

5:07

Slow

6:20

Run 713r

Fast

4:02

Avg

5:07

Slow

6:10

Run 813r

Fast

4:43

Avg

5:32

Slow

7:14

Run Total13r

Fast

32:05

Avg

40:21

Slow

47:19

Best Run13r

Fast

3:25

Avg

4:24

Slow

5:22

Workout Splits

SkiErg13r

Fast

4:01

Avg

4:47

Slow

5:21

Sled Push13r

Fast

1:29

Avg

2:22

Slow

3:57

Sled Pull13r

Fast

2:24

Avg

4:29

Slow

7:49

Burpee Broad Jump13r

Fast

2:11

Avg

4:22

Slow

6:56

Row13r

Fast

4:12

Avg

5:04

Slow

5:41

Farmers Carry13r

Fast

1:14

Avg

2:28

Slow

5:44

Sandbag Lunges13r

Fast

2:26

Avg

3:54

Slow

5:22

Wall Balls13r

Fast

3:04

Avg

5:32

Slow

9:33

Roxzone

Roxzone Time13r

Fast

4:48

Avg

5:45

Slow

7:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:14	4:16	5:14	13
Run 2	3:51	4:44	5:26	13
Run 3	4:03	5:07	6:01	13
Run 4	3:57	5:03	5:50	13
Run 5	4:02	5:25	8:57	13
Run 6	4:01	5:07	6:20	13
Run 7	4:02	5:07	6:10	13
Run 8	4:43	5:32	7:14	13
Run Total	32:05	40:21	47:19	13
Best Run	3:25	4:24	5:22	13
Workout Splits
SkiErg	4:01	4:47	5:21	13
Sled Push	1:29	2:22	3:57	13
Sled Pull	2:24	4:29	7:49	13
Burpee Broad Jump	2:11	4:22	6:56	13
Row	4:12	5:04	5:41	13
Farmers Carry	1:14	2:28	5:44	13
Sandbag Lunges	2:26	3:54	5:22	13
Wall Balls	3:04	5:32	9:33	13
Roxzone
Roxzone Time	4:48	5:45	7:03	13