🇩🇪Alexa Konrad
GER
9 races|2 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESWomen
-5:311:08:46
Berlin 2025 · May 2025
Top 25%#1,924 / 14,831
🇩🇪FrankfurtDec 25
1:10:34#33
🇩🇪StuttgartOct 25
1:10:27#31
🇩🇪KarlsruheMar 25
1:14:17#13
🇩🇪StuttgartSep 24
1:15:31#9
🇩🇪KarlsruheMar 24
1:17:30#7
Avg 1:13:09·7 races
HYROX DOUBLESWomen
-4:591:09:14
Frankfurt 2023 · Dec 2023
Top 5%#5,373 / 149,285
🇩🇪FrankfurtDec 23
1:09:14#24
🇩🇪KarlsruheMar 23
1:14:13#10
Avg 1:11:43·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtPRO DOUBLES | 1:10:34 | #33 | |
| 🇩🇪StuttgartPRO DOUBLES | 1:10:27 | #31 | |
| 🇩🇪BerlinPRO DOUBLES | 1:08:46 | #51 | |
| 🇩🇪KarlsruhePRO DOUBLES | 1:14:17 | #13 | |
| 🇩🇪StuttgartPRO DOUBLES | 1:15:31 | #9 | |
| 🇫🇷NicePRO DOUBLES | 1:15:03 | #275 | |
| 🇩🇪KarlsruhePRO DOUBLES | 1:17:30 | #7 | |
| 🇩🇪FrankfurtDOUBLES | 1:09:14 | #24 | |
| 🇩🇪KarlsruheDOUBLES | 1:14:13 | #10 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
3:20
Avg
4:08
Slow
5:14
Run 29r
Fast
4:13
Avg
4:45
Slow
5:09
Run 39r
Fast
4:23
Avg
4:59
Slow
5:37
Run 49r
Fast
4:28
Avg
5:08
Slow
5:56
Run 59r
Fast
4:27
Avg
5:14
Slow
6:43
Run 69r
Fast
4:26
Avg
5:10
Slow
5:51
Run 79r
Fast
4:30
Avg
5:16
Slow
5:46
Run 89r
Fast
4:50
Avg
5:42
Slow
6:51
Run Total9r
Fast
35:36
Avg
40:22
Slow
44:50
Best Run9r
Fast
3:20
Avg
4:22
Slow
5:09
Workout Splits
SkiErg9r
Fast
4:06
Avg
4:11
Slow
4:21
Sled Push9r
Fast
1:22
Avg
2:01
Slow
3:03
Sled Pull9r
Fast
3:10
Avg
3:41
Slow
4:07
Burpee Broad Jump9r
Fast
2:38
Avg
2:52
Slow
3:07
Row9r
Fast
4:26
Avg
4:36
Slow
4:43
Farmers Carry9r
Fast
1:21
Avg
1:40
Slow
1:53
Sandbag Lunges9r
Fast
3:21
Avg
3:42
Slow
4:09
Wall Balls9r
Fast
2:53
Avg
3:41
Slow
4:32
Roxzone
Roxzone Time9r
Fast
4:53
Avg
6:05
Slow
7:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 4:08 | 5:14 | 9 |
| Run 2 | 4:13 | 4:45 | 5:09 | 9 |
| Run 3 | 4:23 | 4:59 | 5:37 | 9 |
| Run 4 | 4:28 | 5:08 | 5:56 | 9 |
| Run 5 | 4:27 | 5:14 | 6:43 | 9 |
| Run 6 | 4:26 | 5:10 | 5:51 | 9 |
| Run 7 | 4:30 | 5:16 | 5:46 | 9 |
| Run 8 | 4:50 | 5:42 | 6:51 | 9 |
| Run Total | 35:36 | 40:22 | 44:50 | 9 |
| Best Run | 3:20 | 4:22 | 5:09 | 9 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:11 | 4:21 | 9 |
| Sled Push | 1:22 | 2:01 | 3:03 | 9 |
| Sled Pull | 3:10 | 3:41 | 4:07 | 9 |
| Burpee Broad Jump | 2:38 | 2:52 | 3:07 | 9 |
| Row | 4:26 | 4:36 | 4:43 | 9 |
| Farmers Carry | 1:21 | 1:40 | 1:53 | 9 |
| Sandbag Lunges | 3:21 | 3:42 | 4:09 | 9 |
| Wall Balls | 2:53 | 3:41 | 4:32 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:53 | 6:05 | 7:41 | 9 |