🇳🇿Alex Pasco

NZL

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

Brisbane 2026 · Apr 2026

Top 50%#108,042 / 277,238

🇦🇺BrisbaneApr 26

🇪🇸MadridNov 25

🇰🇷SeoulNov 25

Avg 1:28:53·3 races

HYROX DOUBLESMixed

Auckland 2025 · Feb 2025

#82,990 / 150,745

🇳🇿AucklandJan 26

🇬🇧LondonDec 25

🇳🇿AucklandFeb 25

Avg 1:26:03·3 races

Station Profile

vs 71,399 peers (1:15:09–1:31:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.9%

Wall Balls+10.6%

Sandbag+9.2%

Weaknesses

Burpees-6.2%

Running-4.7%

Sled Pull-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:22:58	#391	#105
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Jan 2026	1:29:06	#616	#157
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:25:33	#1953	#548
🇪🇸MadridHYROX	HYROX	Nov 2025	1:33:27	#1946	#511
🇰🇷SeoulHYROX	HYROX	Nov 2025	1:30:14	#449	#140
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Feb 2025	1:23:30	#249	#120

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

4:10

Avg

5:06

Slow

6:12

Run 26r

Fast

4:49

Avg

5:19

Slow

5:43

Run 36r

Fast

4:49

Avg

5:31

Slow

6:06

Run 46r

Fast

4:57

Avg

5:44

Slow

6:27

Run 56r

Fast

5:02

Avg

5:48

Slow

7:01

Run 66r

Fast

5:07

Avg

5:53

Slow

7:27

Run 76r

Fast

4:53

Avg

5:44

Slow

6:57

Run 86r

Fast

4:49

Avg

6:06

Slow

7:02

Run Total6r

Fast

40:20

Avg

45:12

Slow

52:45

Best Run6r

Fast

4:49

Avg

5:16

Slow

5:43

Workout Splits

SkiErg6r

Fast

4:08

Avg

4:22

Slow

4:45

Sled Push6r

Fast

1:51

Avg

2:37

Slow

3:28

Sled Pull6r

Fast

4:12

Avg

4:54

Slow

5:46

Burpee Broad Jump6r

Fast

3:48

Avg

5:10

Slow

7:33

Row6r

Fast

4:25

Avg

4:30

Slow

4:37

Farmers Carry6r

Fast

1:20

Avg

1:51

Slow

2:31

Sandbag Lunges6r

Fast

3:41

Avg

4:37

Slow

5:57

Wall Balls6r

Fast

3:49

Avg

5:41

Slow

7:57

Roxzone

Roxzone Time6r

Fast

6:52

Avg

8:36

Slow

13:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:10	5:06	6:12	6
Run 2	4:49	5:19	5:43	6
Run 3	4:49	5:31	6:06	6
Run 4	4:57	5:44	6:27	6
Run 5	5:02	5:48	7:01	6
Run 6	5:07	5:53	7:27	6
Run 7	4:53	5:44	6:57	6
Run 8	4:49	6:06	7:02	6
Run Total	40:20	45:12	52:45	6
Best Run	4:49	5:16	5:43	6
Workout Splits
SkiErg	4:08	4:22	4:45	6
Sled Push	1:51	2:37	3:28	6
Sled Pull	4:12	4:54	5:46	6
Burpee Broad Jump	3:48	5:10	7:33	6
Row	4:25	4:30	4:37	6
Farmers Carry	1:20	1:51	2:31	6
Sandbag Lunges	3:41	4:37	5:57	6
Wall Balls	3:49	5:41	7:57	6
Roxzone
Roxzone Time	6:52	8:36	13:38	6