Alessia Donati & Giada Bonardi

Team members:Alessia Donati|Giada Bonardi

4 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESWomen

-3:0758:47

Vienna 2025 · Feb 2025

Top 1%#57 / 147,770

🇦🇹ViennaFeb 25

58:47#3

🇮🇹RiminiJun 24

1:01:54#1

Avg 1:00:20·2 races

HYROX PRO DOUBLESWomen

-0:331:02:19

Paris 1 2025 · Apr 2025

Top 5%#344 / 14,727

🇫🇷Paris 1Apr 25

1:02:19#12

🇵🇱PoznanNov 24

1:02:52#1

Avg 1:02:35·2 races

Station Profile

vs 1,060 peers (52:54–1:04:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+23.8%

Burpees+18.8%

Sled Pull+17.2%

Weaknesses

Wall Balls-10.6%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷Paris 1PRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:02:19	#12	#6
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2025	58:47	#3	#2
🇵🇱PoznanPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:02:52	#1	#1
🇮🇹RiminiDOUBLES	HYROX DOUBLES	Jun 2024	1:01:54	#1	#1

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:17

Avg

3:41

Slow

4:26

Run 24r

Fast

3:56

Avg

4:09

Slow

4:28

Run 34r

Fast

4:17

Avg

4:29

Slow

4:47

Run 44r

Fast

4:10

Avg

4:24

Slow

4:50

Run 54r

Fast

4:22

Avg

4:32

Slow

5:01

Run 64r

Fast

4:18

Avg

4:28

Slow

4:53

Run 74r

Fast

4:21

Avg

4:32

Slow

5:01

Run 84r

Fast

3:51

Avg

4:25

Slow

4:55

Run Total4r

Fast

33:27

Avg

34:38

Slow

36:08

Best Run4r

Fast

3:51

Avg

4:06

Slow

4:28

Workout Splits

SkiErg4r

Fast

3:49

Avg

3:55

Slow

4:02

Sled Push4r

Fast

1:16

Avg

1:25

Slow

1:41

Sled Pull4r

Fast

2:31

Avg

3:03

Slow

3:26

Burpee Broad Jump4r

Fast

2:09

Avg

2:24

Slow

2:43

Row4r

Fast

4:09

Avg

4:15

Slow

4:21

Farmers Carry4r

Fast

1:07

Avg

1:16

Slow

1:27

Sandbag Lunges4r

Fast

2:09

Avg

2:42

Slow

3:09

Wall Balls4r

Fast

2:47

Avg

3:22

Slow

3:40

Roxzone

Roxzone Time4r

Fast

3:35

Avg

4:29

Slow

5:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:17	3:41	4:26	4
Run 2	3:56	4:09	4:28	4
Run 3	4:17	4:29	4:47	4
Run 4	4:10	4:24	4:50	4
Run 5	4:22	4:32	5:01	4
Run 6	4:18	4:28	4:53	4
Run 7	4:21	4:32	5:01	4
Run 8	3:51	4:25	4:55	4
Run Total	33:27	34:38	36:08	4
Best Run	3:51	4:06	4:28	4
Workout Splits
SkiErg	3:49	3:55	4:02	4
Sled Push	1:16	1:25	1:41	4
Sled Pull	2:31	3:03	3:26	4
Burpee Broad Jump	2:09	2:24	2:43	4
Row	4:09	4:15	4:21	4
Farmers Carry	1:07	1:16	1:27	4
Sandbag Lunges	2:09	2:42	3:09	4
Wall Balls	2:47	3:22	3:40	4
Roxzone
Roxzone Time	3:35	4:29	5:05	4