🇨🇭Giada Bonardi
SUI
14 races|5 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMixed
Milan 2024 · Oct 2024
Top 5%#205 / 12,727
Avg 56:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹TurinPRO DOUBLES | 1:01:57 | #2 | |
| 🇨🇭GenevaPRO | 1:11:17 | #11 | |
| 🇮🇹RomeDOUBLES | 1:07:56 | #154 | |
| 🇮🇹RiminiDOUBLES | 58:47 | #3 | |
| 🇫🇷Paris 1PRO DOUBLES | 1:02:19 | #12 | |
| 🇵🇱WarsawDOUBLES | 59:16 | #14 | |
| 🇦🇹ViennaDOUBLES | 58:47 | #3 | |
| 🇨🇭St. GallenPRO | 1:12:25 | #12 | |
| 🇵🇱PoznanPRO DOUBLES | 1:02:52 | #1 | |
| 🇮🇹MilanTEAM RELAY | 56:33 | #1 | |
| 🇮🇹MilanHYROX | 1:10:44 | #14 | |
| 🇫🇷NicePRO | 1:14:05 | #122 | |
| 🇮🇹RiminiDOUBLES | 1:01:54 | #1 | |
| 🇮🇹TurinHYROX | 1:11:59 | #12 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 114r
Fast
2:17
Avg
4:02
Slow
5:53
Run 214r
Fast
3:24
Avg
4:08
Slow
4:28
Run 314r
Fast
3:46
Avg
4:25
Slow
4:49
Run 414r
Fast
3:41
Avg
4:25
Slow
4:50
Run 514r
Fast
3:32
Avg
4:33
Slow
5:02
Run 614r
Fast
3:55
Avg
4:29
Slow
4:53
Run 714r
Fast
3:43
Avg
4:31
Slow
5:01
Run 814r
Fast
2:49
Avg
4:17
Slow
4:55
Run Total14r
Fast
29:14
Avg
34:50
Slow
38:22
Best Run14r
Fast
2:49
Avg
3:57
Slow
4:28
Workout Splits
SkiErg14r
Fast
3:39
Avg
4:04
Slow
4:36
Sled Push14r
Fast
1:16
Avg
1:58
Slow
3:12
Sled Pull14r
Fast
2:31
Avg
3:34
Slow
5:11
Burpee Broad Jump14r
Fast
2:09
Avg
3:20
Slow
5:32
Row14r
Fast
3:53
Avg
4:22
Slow
4:50
Farmers Carry14r
Fast
1:07
Avg
1:22
Slow
1:38
Sandbag Lunges14r
Fast
2:09
Avg
2:52
Slow
3:30
Wall Balls14r
Fast
2:47
Avg
3:50
Slow
5:36
Roxzone
Roxzone Time14r
Fast
3:32
Avg
4:53
Slow
5:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:17 | 4:02 | 5:53 | 14 |
| Run 2 | 3:24 | 4:08 | 4:28 | 14 |
| Run 3 | 3:46 | 4:25 | 4:49 | 14 |
| Run 4 | 3:41 | 4:25 | 4:50 | 14 |
| Run 5 | 3:32 | 4:33 | 5:02 | 14 |
| Run 6 | 3:55 | 4:29 | 4:53 | 14 |
| Run 7 | 3:43 | 4:31 | 5:01 | 14 |
| Run 8 | 2:49 | 4:17 | 4:55 | 14 |
| Run Total | 29:14 | 34:50 | 38:22 | 14 |
| Best Run | 2:49 | 3:57 | 4:28 | 14 |
| Workout Splits | ||||
| SkiErg | 3:39 | 4:04 | 4:36 | 14 |
| Sled Push | 1:16 | 1:58 | 3:12 | 14 |
| Sled Pull | 2:31 | 3:34 | 5:11 | 14 |
| Burpee Broad Jump | 2:09 | 3:20 | 5:32 | 14 |
| Row | 3:53 | 4:22 | 4:50 | 14 |
| Farmers Carry | 1:07 | 1:22 | 1:38 | 14 |
| Sandbag Lunges | 2:09 | 2:52 | 3:30 | 14 |
| Wall Balls | 2:47 | 3:50 | 5:36 | 14 |
| Roxzone | ||||
| Roxzone Time | 3:32 | 4:53 | 5:47 | 14 |