Alen Ploj & Filip Modelski
Team members:Alen Ploj|Filip Modelski
1 race|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowiceDOUBLES | 51:02 | #3 |
Split Analysis
Running Splits
Run 11r
Fast
3:52
Avg
3:52
Slow
3:52
Run 21r
Fast
3:34
Avg
3:34
Slow
3:34
Run 31r
Fast
3:45
Avg
3:45
Slow
3:45
Run 41r
Fast
3:48
Avg
3:48
Slow
3:48
Run 51r
Fast
3:49
Avg
3:49
Slow
3:49
Run 61r
Fast
3:48
Avg
3:48
Slow
3:48
Run 71r
Fast
3:49
Avg
3:49
Slow
3:49
Run 81r
Fast
3:54
Avg
3:54
Slow
3:54
Run Total1r
Fast
30:17
Avg
30:17
Slow
30:17
Best Run1r
Fast
3:34
Avg
3:34
Slow
3:34
Workout Splits
SkiErg1r
Fast
3:25
Avg
3:25
Slow
3:25
Sled Push1r
Fast
1:04
Avg
1:04
Slow
1:04
Sled Pull1r
Fast
1:47
Avg
1:47
Slow
1:47
Burpee Broad Jump1r
Fast
1:54
Avg
1:54
Slow
1:54
Row1r
Fast
3:27
Avg
3:27
Slow
3:27
Farmers Carry1r
Fast
1:14
Avg
1:14
Slow
1:14
Sandbag Lunges1r
Fast
2:27
Avg
2:27
Slow
2:27
Wall Balls1r
Fast
3:02
Avg
3:02
Slow
3:02
Roxzone
Roxzone Time1r
Fast
2:28
Avg
2:28
Slow
2:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 3:52 | 3:52 | 1 |
| Run 2 | 3:34 | 3:34 | 3:34 | 1 |
| Run 3 | 3:45 | 3:45 | 3:45 | 1 |
| Run 4 | 3:48 | 3:48 | 3:48 | 1 |
| Run 5 | 3:49 | 3:49 | 3:49 | 1 |
| Run 6 | 3:48 | 3:48 | 3:48 | 1 |
| Run 7 | 3:49 | 3:49 | 3:49 | 1 |
| Run 8 | 3:54 | 3:54 | 3:54 | 1 |
| Run Total | 30:17 | 30:17 | 30:17 | 1 |
| Best Run | 3:34 | 3:34 | 3:34 | 1 |
| Workout Splits | ||||
| SkiErg | 3:25 | 3:25 | 3:25 | 1 |
| Sled Push | 1:04 | 1:04 | 1:04 | 1 |
| Sled Pull | 1:47 | 1:47 | 1:47 | 1 |
| Burpee Broad Jump | 1:54 | 1:54 | 1:54 | 1 |
| Row | 3:27 | 3:27 | 3:27 | 1 |
| Farmers Carry | 1:14 | 1:14 | 1:14 | 1 |
| Sandbag Lunges | 2:27 | 2:27 | 2:27 | 1 |
| Wall Balls | 3:02 | 3:02 | 3:02 | 1 |
| Roxzone | ||||
| Roxzone Time | 2:28 | 2:28 | 2:28 | 1 |