🇸🇮Alen Ploj
SLO
32 races|7 divisions|3 seasons|HYROX ELITE 15, HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX ELITE 15 DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMen
Vienna 2025 · Feb 2025
Top 1%#9 / 150,467
Avg 50:11·3 races
HYROX TEAM RELAYMen
Copenhagen 2024 · Mar 2024
Top 5%#218 / 7,556
🇩🇰CopenhagenMar 24
53:23#2
Avg 53:23·1 race
HYROX PROMen
-0:2355:19
Dublin 2025 · Nov 2025
Top 1%#70 / 52,403
🇵🇱KatowiceFeb 26
55:46#6
🇸🇪StockholmDec 25
55:21#3
🇩🇪StuttgartOct 25
55:58#4
🇳🇱MaastrichtSep 25
58:10#19
🇪🇸BarcelonaApr 25
57:58#5
🇫🇷MarseilleDec 24
58:24#1
Avg 58:08·15 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonELITE 15 | 58:46 | #15 | |
| 🇵🇱KatowiceDOUBLES | 51:02 | #3 | |
| 🇵🇱KatowicePRO | 55:46 | #6 | |
| 🇦🇹ViennaPRO DOUBLES | 51:27 | #3 | |
| 🇺🇸PhoenixELITE 15 | 54:21 | #6 | |
| 🇺🇸PhoenixPRO DOUBLES | 48:43 | #1 | |
| 🇸🇪StockholmPRO | 55:21 | #3 | |
| 🇦🇺MelbourneELITE 15 DOUBLES | 50:33 | #3 | |
| 🇦🇺MelbourneELITE 15 | 55:52 | #7 | |
| 🇮🇪DublinPRO | 55:19 | #2 | |
| 🇩🇪StuttgartPRO DOUBLES | 51:19 | #3 | |
| 🇩🇪StuttgartPRO | 55:58 | #4 | |
| 🇩🇪HamburgELITE 15 DOUBLES | 49:53 | #2 | |
| 🇳🇱MaastrichtPRO | 58:10 | #19 | |
| 🇺🇸ChicagoELITE 15 DOUBLES | 51:27 | #7 | |
| 🇩🇪BerlinDOUBLES | 50:26 | #5 | |
| 🇩🇪BerlinPRO | 55:42 | #6 | |
| 🇩🇪BerlinPRO | 55:42 | #5 | |
| 🇬🇧LondonPRO DOUBLES | 50:06 | #2 | |
| 🇪🇸BarcelonaPRO | 57:58 | #5 | |
| 🇦🇹ViennaDOUBLES | 49:07 | #2 | |
| 🇦🇹ViennaHYROX | 54:47 | #12 | |
| 🇫🇷MarseillePRO | 58:24 | #1 | |
| 🇵🇱PoznanPRO | 58:28 | #2 | |
| 🇮🇹MilanPRO | 1:00:05 | #1 | |
| 🇫🇷NicePRO | 1:00:42 | #11 | |
| 🇮🇹RiminiPRO | 1:00:57 | #1 | |
| 🇵🇱GdanskPRO | 1:02:35 | #2 | |
| 🇩🇪KölnPRO | 1:01:01 | #18 | |
| 🇩🇰CopenhagenTEAM RELAY | 53:23 | #2 | |
| 🇵🇱KatowiceHYROX | 1:01:37 | #4 | |
| 🇦🇹ViennaHYROX | 1:03:19 | #39 |
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX ELITE 15 DOUBLES
HYROX ELITE 15
Split Analysis
Running Splits
Run 132r
Fast
2:03
Avg
3:23
Slow
4:38
Run 232r
Fast
3:00
Avg
3:29
Slow
4:20
Run 332r
Fast
3:04
Avg
3:39
Slow
4:10
Run 432r
Fast
3:00
Avg
3:41
Slow
4:12
Run 532r
Fast
2:58
Avg
3:43
Slow
4:28
Run 632r
Fast
3:09
Avg
3:46
Slow
4:45
Run 732r
Fast
3:02
Avg
3:44
Slow
4:27
Run 832r
Fast
2:51
Avg
3:56
Slow
5:10
Run Total31r
Fast
25:04
Avg
29:16
Slow
33:44
Best Run31r
Fast
2:49
Avg
3:19
Slow
3:49
Workout Splits
SkiErg32r
Fast
3:13
Avg
3:37
Slow
3:58
Sled Push32r
Fast
1:04
Avg
1:59
Slow
2:57
Sled Pull32r
Fast
1:40
Avg
3:01
Slow
4:38
Burpee Broad Jump32r
Fast
1:40
Avg
2:31
Slow
3:09
Row32r
Fast
3:27
Avg
3:49
Slow
4:20
Farmers Carry32r
Fast
1:05
Avg
1:26
Slow
1:51
Sandbag Lunges32r
Fast
1:48
Avg
2:50
Slow
3:45
Wall Balls32r
Fast
3:02
Avg
3:38
Slow
4:36
Roxzone
Roxzone Time26r
Fast
1:40
Avg
4:01
Slow
6:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:03 | 3:23 | 4:38 | 32 |
| Run 2 | 3:00 | 3:29 | 4:20 | 32 |
| Run 3 | 3:04 | 3:39 | 4:10 | 32 |
| Run 4 | 3:00 | 3:41 | 4:12 | 32 |
| Run 5 | 2:58 | 3:43 | 4:28 | 32 |
| Run 6 | 3:09 | 3:46 | 4:45 | 32 |
| Run 7 | 3:02 | 3:44 | 4:27 | 32 |
| Run 8 | 2:51 | 3:56 | 5:10 | 32 |
| Run Total | 25:04 | 29:16 | 33:44 | 31 |
| Best Run | 2:49 | 3:19 | 3:49 | 31 |
| Workout Splits | ||||
| SkiErg | 3:13 | 3:37 | 3:58 | 32 |
| Sled Push | 1:04 | 1:59 | 2:57 | 32 |
| Sled Pull | 1:40 | 3:01 | 4:38 | 32 |
| Burpee Broad Jump | 1:40 | 2:31 | 3:09 | 32 |
| Row | 3:27 | 3:49 | 4:20 | 32 |
| Farmers Carry | 1:05 | 1:26 | 1:51 | 32 |
| Sandbag Lunges | 1:48 | 2:50 | 3:45 | 32 |
| Wall Balls | 3:02 | 3:38 | 4:36 | 32 |
| Roxzone | ||||
| Roxzone Time | 1:40 | 4:01 | 6:01 | 26 |