🇱🇻Agata Strausa

LAT

13 races|5 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Berlin 2022 · Nov 2022

Top 5%#242 / 12,808

🇩🇪HamburgNov 22

🇩🇪BerlinNov 22

Avg 57:25·2 races

HYROX DOUBLESWomen

-1:1558:55

München 2023 · Oct 2023

Top 1%#63 / 148,637

🇦🇹ViennaFeb 24

🇩🇪MünchenOct 23

🇩🇪MünchenOct 23

🇬🇧ManchesterMay 23

🇳🇱MaastrichtJan 23

Avg 1:01:03·5 races

HYROX TEAM RELAYWomen

München 2023 · Oct 2023

Top 1%#51 / 10,138

🇩🇪MünchenOct 23

Avg 1:00:10·1 race

HYROX PRO DOUBLESWomen

London Excel 2025 · Dec 2025

Top 5%#431 / 14,727

🇬🇧LondonDec 25

🇩🇪BerlinMay 25

🇫🇷NiceJun 24

Avg 1:03:23·3 races

HYROXWomen

Vienna 2025 · Feb 2025

Top 1%#342 / 144,501

🇦🇹ViennaFeb 25

Avg 1:04:46·1 race

HYROX PROWomen

Vienna 2026 · Feb 2026

Top 25%#3,294 / 23,823

🇦🇹ViennaFeb 26

Avg 1:13:20·1 race

Station Profile

vs 1,182 peers (53:06–1:04:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+27.2%

Sled Pull+18.9%

Sandbag+15.1%

Weaknesses

Burpees-3.3%

Running-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹ViennaPRO	HYROX PRO	Feb 2026	1:13:20	#30	#4
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:02:57	#25	#3
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:03:31	#18	#7
🇦🇹ViennaHYROX	HYROX	Feb 2025	1:04:46	#24	#4
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:03:42	#20	#8
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2024	1:01:23	#3	#2
🇩🇪MünchenTEAM RELAY	HYROX TEAM RELAY	Oct 2023	1:00:10	#2	--
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	58:55	#2	#1
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:02:48	#5	#4
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:02:03	#3	#2
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2023	1:00:10	#1	#1
🇩🇪HamburgTEAM RELAY	HYROX TEAM RELAY	Nov 2022	57:48	#2	--
🇩🇪BerlinTEAM RELAY	HYROX TEAM RELAY	Nov 2022	57:02	#1	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 113r

Fast

2:46

Avg

3:39

Slow

4:26

Run 213r

Fast

3:22

Avg

4:00

Slow

4:28

Run 313r

Fast

3:18

Avg

4:10

Slow

4:42

Run 413r

Fast

3:03

Avg

4:11

Slow

4:45

Run 513r

Fast

3:13

Avg

4:09

Slow

4:53

Run 613r

Fast

3:28

Avg

4:10

Slow

4:54

Run 713r

Fast

3:05

Avg

4:11

Slow

5:06

Run 813r

Fast

4:03

Avg

4:45

Slow

5:22

Run Total13r

Fast

27:57

Avg

33:16

Slow

37:30

Best Run13r

Fast

3:03

Avg

3:43

Slow

4:27

Workout Splits

SkiErg13r

Fast

3:55

Avg

4:07

Slow

4:37

Sled Push13r

Fast

1:21

Avg

1:56

Slow

4:34

Sled Pull13r

Fast

2:23

Avg

3:14

Slow

5:16

Burpee Broad Jump13r

Fast

2:36

Avg

3:16

Slow

4:38

Row13r

Fast

4:03

Avg

4:17

Slow

4:37

Farmers Carry13r

Fast

1:11

Avg

1:29

Slow

2:04

Sandbag Lunges13r

Fast

2:09

Avg

2:40

Slow

3:59

Wall Balls13r

Fast

2:22

Avg

3:29

Slow

6:15

Roxzone

Roxzone Time13r

Fast

2:36

Avg

4:29

Slow

9:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	3:39	4:26	13
Run 2	3:22	4:00	4:28	13
Run 3	3:18	4:10	4:42	13
Run 4	3:03	4:11	4:45	13
Run 5	3:13	4:09	4:53	13
Run 6	3:28	4:10	4:54	13
Run 7	3:05	4:11	5:06	13
Run 8	4:03	4:45	5:22	13
Run Total	27:57	33:16	37:30	13
Best Run	3:03	3:43	4:27	13
Workout Splits
SkiErg	3:55	4:07	4:37	13
Sled Push	1:21	1:56	4:34	13
Sled Pull	2:23	3:14	5:16	13
Burpee Broad Jump	2:36	3:16	4:38	13
Row	4:03	4:17	4:37	13
Farmers Carry	1:11	1:29	2:04	13
Sandbag Lunges	2:09	2:40	3:59	13
Wall Balls	2:22	3:29	6:15	13
Roxzone
Roxzone Time	2:36	4:29	9:19	13