๐ฌ๐งAfan Humphries & Johnathan Pewtner
GBR
Team members:Afan Humphries|Johnathan Pewtner
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
-2:3752:14
London 2023 ยท Nov 2023
Top 1%#172 / 150,811
๐ฌ๐งLondonNov 23
52:14#2
๐ฌ๐งManchesterMay 23
54:51#2
Avg 53:32ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonDOUBLES | 52:14 | #2 | |
| ๐ฌ๐งManchesterDOUBLES | 54:51 | #2 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:55
Avg
2:58
Slow
3:02
Run 22r
Fast
3:35
Avg
3:42
Slow
3:49
Run 32r
Fast
3:43
Avg
3:47
Slow
3:52
Run 42r
Fast
3:40
Avg
3:51
Slow
4:02
Run 52r
Fast
3:42
Avg
3:49
Slow
3:57
Run 62r
Fast
3:49
Avg
3:53
Slow
3:57
Run 72r
Fast
3:47
Avg
3:52
Slow
3:58
Run 82r
Fast
3:54
Avg
4:01
Slow
4:09
Run Total2r
Fast
29:01
Avg
29:51
Slow
30:41
Best Run2r
Fast
2:55
Avg
2:58
Slow
3:02
Workout Splits
SkiErg2r
Fast
3:23
Avg
3:24
Slow
3:26
Sled Push2r
Fast
1:32
Avg
1:35
Slow
1:39
Sled Pull2r
Fast
2:29
Avg
2:48
Slow
3:07
Burpee Broad Jump2r
Fast
1:44
Avg
1:48
Slow
1:53
Row2r
Fast
3:46
Avg
3:48
Slow
3:51
Farmers Carry2r
Fast
1:18
Avg
1:24
Slow
1:30
Sandbag Lunges2r
Fast
2:22
Avg
2:31
Slow
2:41
Wall Balls2r
Fast
3:22
Avg
3:22
Slow
3:23
Roxzone
Roxzone Time2r
Fast
2:53
Avg
3:02
Slow
3:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:55 | 2:58 | 3:02 | 2 |
| Run 2 | 3:35 | 3:42 | 3:49 | 2 |
| Run 3 | 3:43 | 3:47 | 3:52 | 2 |
| Run 4 | 3:40 | 3:51 | 4:02 | 2 |
| Run 5 | 3:42 | 3:49 | 3:57 | 2 |
| Run 6 | 3:49 | 3:53 | 3:57 | 2 |
| Run 7 | 3:47 | 3:52 | 3:58 | 2 |
| Run 8 | 3:54 | 4:01 | 4:09 | 2 |
| Run Total | 29:01 | 29:51 | 30:41 | 2 |
| Best Run | 2:55 | 2:58 | 3:02 | 2 |
| Workout Splits | ||||
| SkiErg | 3:23 | 3:24 | 3:26 | 2 |
| Sled Push | 1:32 | 1:35 | 1:39 | 2 |
| Sled Pull | 2:29 | 2:48 | 3:07 | 2 |
| Burpee Broad Jump | 1:44 | 1:48 | 1:53 | 2 |
| Row | 3:46 | 3:48 | 3:51 | 2 |
| Farmers Carry | 1:18 | 1:24 | 1:30 | 2 |
| Sandbag Lunges | 2:22 | 2:31 | 2:41 | 2 |
| Wall Balls | 3:22 | 3:22 | 3:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 2:53 | 3:02 | 3:12 | 2 |