Hyranking

🇬🇧Afan Humphries

GBR

24 races|4 divisions|5 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX ELITE 15, HYROX DOUBLES
HYROX DOUBLESMen
52:14
London 2023 · Nov 2023
Top 1%#171 / 150,467
🇬🇧LondonNov 23
52:14#2
🇬🇧ManchesterMay 23
54:51#2
🇬🇧LondonNov 22
53:14#1
Avg 53:26·3 races
HYROX PRO DOUBLESMen
52:48
Cardiff 2025 · May 2025
Top 1%#247 / 25,076
🇪🇸BilbaoFeb 26
53:43#5
🇬🇧CardiffMay 25
52:48#2
Avg 53:15·2 races
HYROX PROMen
56:20
Maastricht 2025 · Sep 2025
Top 1%#165 / 52,403
🇬🇧GlasgowMar 26
1:03:49#65
🇳🇱AmsterdamJan 26
1:00:51#30
🇳🇱MaastrichtSep 25
56:20#2
🇬🇧CardiffMay 25
58:19#3
🇩🇪BerlinMay 25
56:47#15
🇮🇹MilanOct 24
1:01:10#2
🇩🇪KölnApr 24
58:10#10
🇳🇱MaastrichtJan 24
57:36#3
🇬🇧LondonNov 23
1:03:21#17
🇬🇧LondonNov 23
1:00:40#6
🇪🇸BarcelonaNov 23
1:03:52#13
🇬🇧ManchesterJan 23
1:02:59#2
🇬🇧LondonNov 22
1:06:00#20
🇬🇧LondonNov 22
1:01:48#6
🇬🇧BirminghamOct 22
1:04:16#4
🇬🇧ManchesterJan 22
1:08:08#12
Avg 1:01:30·16 races
HYROX ELITE 15Men
57:12
Amsterdam 2024 · Oct 2024
Top 50%#121 / 345
🇬🇧GlasgowMar 25
58:10#12
🇳🇱AmsterdamOct 24
57:12#8
🇺🇸WashingtonMar 24
1:05:22#15
Avg 1:00:15·3 races

Station Profile

vs 1,937 peers (50:42–1:01:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.8%
Running+16.0%
Wall Balls+12.5%

Weaknesses

Sandbag-1.8%

Race History

EventTimeRank
🇬🇧GlasgowPRO1:03:49#65
🇪🇸BilbaoPRO DOUBLES53:43#5
🇳🇱AmsterdamPRO1:00:51#30
🇳🇱MaastrichtPRO56:20#2
🇬🇧CardiffPRO DOUBLES52:48#2
🇬🇧CardiffPRO58:19#3
🇩🇪BerlinPRO56:47#15
🇬🇧GlasgowELITE 1558:10#12
🇮🇹MilanPRO1:01:10#2
🇳🇱AmsterdamELITE 1557:12#8
🇩🇪KölnPRO58:10#10
🇺🇸WashingtonELITE 151:05:22#15
🇳🇱MaastrichtPRO57:36#3
🇬🇧LondonDOUBLES52:14#2
🇬🇧LondonPRO1:03:21#17
🇬🇧LondonPRO1:00:40#6
🇪🇸BarcelonaPRO1:03:52#13
🇬🇧ManchesterDOUBLES54:51#2
🇬🇧ManchesterPRO1:02:59#2
🇬🇧LondonPRO1:06:00#20
🇬🇧LondonDOUBLES53:14#1
🇬🇧LondonPRO1:01:48#6
🇬🇧BirminghamPRO1:04:16#4
🇬🇧ManchesterPRO1:08:08#12

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX ELITE 15

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 124r
Fast
2:34
Avg
3:28
Slow
4:37
Run 224r
Fast
3:00
Avg
3:33
Slow
3:59
Run 324r
Fast
3:11
Avg
3:45
Slow
4:25
Run 424r
Fast
3:13
Avg
3:47
Slow
4:34
Run 523r
Fast
3:10
Avg
3:50
Slow
4:32
Run 624r
Fast
3:11
Avg
3:47
Slow
4:26
Run 724r
Fast
3:15
Avg
3:50
Slow
4:47
Run 824r
Fast
3:09
Avg
4:12
Slow
5:24
Run Total20r
Fast
24:27
Avg
30:00
Slow
34:30
Best Run19r
Fast
2:51
Avg
3:22
Slow
3:45
Workout Splits
SkiErg24r
Fast
3:23
Avg
3:43
Slow
3:54
Sled Push24r
Fast
1:31
Avg
2:36
Slow
4:07
Sled Pull24r
Fast
2:10
Avg
4:00
Slow
5:57
Burpee Broad Jump24r
Fast
1:40
Avg
2:39
Slow
3:58
Row24r
Fast
3:46
Avg
4:00
Slow
4:24
Farmers Carry23r
Fast
1:12
Avg
1:35
Slow
2:42
Sandbag Lunges24r
Fast
2:13
Avg
3:16
Slow
4:50
Wall Balls24r
Fast
3:22
Avg
4:19
Slow
5:59
Roxzone
Roxzone Time19r
Fast
2:52
Avg
3:52
Slow
5:36