🇺🇸Adrienne Inskeep
USA
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Bangkok 2025 · May 2025
Top 25%#27,594 / 150,745
Avg 1:11:36·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
4:15
Avg
5:26
Slow
6:24
Run 25r
Fast
4:03
Avg
4:55
Slow
5:30
Run 35r
Fast
4:11
Avg
5:02
Slow
5:28
Run 45r
Fast
4:11
Avg
5:07
Slow
5:44
Run 55r
Fast
4:07
Avg
5:11
Slow
5:48
Run 65r
Fast
4:09
Avg
5:09
Slow
5:52
Run 75r
Fast
4:04
Avg
5:00
Slow
5:39
Run 85r
Fast
5:03
Avg
5:35
Slow
6:21
Run Total5r
Fast
36:13
Avg
41:24
Slow
44:33
Best Run5r
Fast
4:03
Avg
4:38
Slow
4:58
Workout Splits
SkiErg5r
Fast
4:04
Avg
4:48
Slow
5:16
Sled Push5r
Fast
1:58
Avg
2:21
Slow
2:37
Sled Pull5r
Fast
3:18
Avg
4:13
Slow
5:24
Burpee Broad Jump5r
Fast
2:37
Avg
4:19
Slow
5:21
Row5r
Fast
4:36
Avg
4:55
Slow
5:11
Farmers Carry5r
Fast
1:30
Avg
1:42
Slow
1:50
Sandbag Lunges5r
Fast
3:35
Avg
3:54
Slow
4:34
Wall Balls5r
Fast
3:22
Avg
3:42
Slow
4:15
Roxzone
Roxzone Time5r
Fast
5:52
Avg
7:03
Slow
9:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 5:26 | 6:24 | 5 |
| Run 2 | 4:03 | 4:55 | 5:30 | 5 |
| Run 3 | 4:11 | 5:02 | 5:28 | 5 |
| Run 4 | 4:11 | 5:07 | 5:44 | 5 |
| Run 5 | 4:07 | 5:11 | 5:48 | 5 |
| Run 6 | 4:09 | 5:09 | 5:52 | 5 |
| Run 7 | 4:04 | 5:00 | 5:39 | 5 |
| Run 8 | 5:03 | 5:35 | 6:21 | 5 |
| Run Total | 36:13 | 41:24 | 44:33 | 5 |
| Best Run | 4:03 | 4:38 | 4:58 | 5 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:48 | 5:16 | 5 |
| Sled Push | 1:58 | 2:21 | 2:37 | 5 |
| Sled Pull | 3:18 | 4:13 | 5:24 | 5 |
| Burpee Broad Jump | 2:37 | 4:19 | 5:21 | 5 |
| Row | 4:36 | 4:55 | 5:11 | 5 |
| Farmers Carry | 1:30 | 1:42 | 1:50 | 5 |
| Sandbag Lunges | 3:35 | 3:54 | 4:34 | 5 |
| Wall Balls | 3:22 | 3:42 | 4:15 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:52 | 7:03 | 9:11 | 5 |