🇦🇺Adrian Steve & Joanna Wietrzyk

AUS

Team members:Adrian Steve|Joanna Wietrzyk

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

55:58

Melbourne 2024 · Dec 2024

Top 1%#284 / 150,267

🇦🇺MelbourneDec 24

55:58#4

Avg 55:58·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 3,597 peers (50:22–1:01:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.1%

Farmers+12.5%

Running+12.4%

Weaknesses

Sled Pull-20.9%

Sandbag-11.2%

Burpees-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	55:58	#4	#3

Split Analysis

Running Splits

Run 11r

Fast

2:03

Avg

2:03

Slow

2:03

Run 21r

Fast

3:39

Avg

3:39

Slow

3:39

Run 31r

Fast

3:41

Avg

3:41

Slow

3:41

Run 41r

Fast

3:42

Avg

3:42

Slow

3:42

Run 51r

Fast

3:45

Avg

3:45

Slow

3:45

Run 61r

Fast

3:38

Avg

3:38

Slow

3:38

Run 71r

Fast

3:41

Avg

3:41

Slow

3:41

Run 81r

Fast

4:07

Avg

4:07

Slow

4:07

Run Total1r

Fast

28:13

Avg

28:13

Slow

28:13

Best Run1r

Fast

3:38

Avg

3:38

Slow

3:38

Workout Splits

SkiErg1r

Fast

3:36

Avg

3:36

Slow

3:36

Sled Push1r

Fast

1:28

Avg

1:28

Slow

1:28

Sled Pull1r

Fast

3:25

Avg

3:25

Slow

3:25

Burpee Broad Jump1r

Fast

2:28

Avg

2:28

Slow

2:28

Row1r

Fast

4:06

Avg

4:06

Slow

4:06

Farmers Carry1r

Fast

1:16

Avg

1:16

Slow

1:16

Sandbag Lunges1r

Fast

2:59

Avg

2:59

Slow

2:59

Wall Balls1r

Fast

3:23

Avg

3:23

Slow

3:23

Roxzone

Roxzone Time1r

Fast

5:09

Avg

5:09

Slow

5:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:03	2:03	2:03	1
Run 2	3:39	3:39	3:39	1
Run 3	3:41	3:41	3:41	1
Run 4	3:42	3:42	3:42	1
Run 5	3:45	3:45	3:45	1
Run 6	3:38	3:38	3:38	1
Run 7	3:41	3:41	3:41	1
Run 8	4:07	4:07	4:07	1
Run Total	28:13	28:13	28:13	1
Best Run	3:38	3:38	3:38	1
Workout Splits
SkiErg	3:36	3:36	3:36	1
Sled Push	1:28	1:28	1:28	1
Sled Pull	3:25	3:25	3:25	1
Burpee Broad Jump	2:28	2:28	2:28	1
Row	4:06	4:06	4:06	1
Farmers Carry	1:16	1:16	1:16	1
Sandbag Lunges	2:59	2:59	2:59	1
Wall Balls	3:23	3:23	3:23	1
Roxzone
Roxzone Time	5:09	5:09	5:09	1