🇬🇧Adele Pegram

GBR

7 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMixed

Cardiff 2025 · May 2025

Top 5%#6,544 / 150,321

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

Avg 1:06:04·2 races

HYROX PRO DOUBLESWomen

London Olympia 2026 · Mar 2026

Top 10%#1,168 / 14,727

🇬🇧LondonMar 26

🇮🇪DublinNov 25

Avg 1:08:42·2 races

HYROX DOUBLESWomen

Manchester 2026 · Jan 2026

Top 5%#5,329 / 148,103

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇬🇧LondonMay 24

Avg 1:17:15·3 races

Station Profile

vs 23,115 peers (1:02:18–1:16:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.5%

Sled Pull+12.1%

Row+4.1%

Weaknesses

Burpees-26.8%

Sandbag-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:06:29	#41	#9
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:09:14	#84	#25
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:09:19	#207	#49
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:10:55	#51	#16
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:08:18	#310	#64
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:03:50	#41	#25
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:33:13	#1070	#443

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

2:57

Avg

4:29

Slow

7:21

Run 27r

Fast

3:38

Avg

4:41

Slow

6:51

Run 37r

Fast

3:56

Avg

4:57

Slow

7:03

Run 47r

Fast

3:59

Avg

4:59

Slow

6:52

Run 57r

Fast

3:57

Avg

5:05

Slow

7:04

Run 67r

Fast

3:50

Avg

4:59

Slow

7:09

Run 77r

Fast

4:01

Avg

5:07

Slow

7:19

Run 87r

Fast

3:37

Avg

4:52

Slow

5:39

Run Total7r

Fast

32:00

Avg

39:09

Slow

54:45

Best Run7r

Fast

3:37

Avg

4:11

Slow

5:10

Workout Splits

SkiErg7r

Fast

4:00

Avg

4:21

Slow

4:49

Sled Push7r

Fast

1:14

Avg

1:48

Slow

2:22

Sled Pull7r

Fast

2:49

Avg

3:37

Slow

4:23

Burpee Broad Jump7r

Fast

2:46

Avg

3:37

Slow

5:04

Row7r

Fast

4:02

Avg

4:36

Slow

5:13

Farmers Carry7r

Fast

1:16

Avg

1:41

Slow

2:00

Sandbag Lunges7r

Fast

0:03

Avg

3:08

Slow

5:20

Wall Balls7r

Fast

3:36

Avg

3:54

Slow

4:19

Roxzone

Roxzone Time7r

Fast

3:27

Avg

5:45

Slow

13:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:57	4:29	7:21	7
Run 2	3:38	4:41	6:51	7
Run 3	3:56	4:57	7:03	7
Run 4	3:59	4:59	6:52	7
Run 5	3:57	5:05	7:04	7
Run 6	3:50	4:59	7:09	7
Run 7	4:01	5:07	7:19	7
Run 8	3:37	4:52	5:39	7
Run Total	32:00	39:09	54:45	7
Best Run	3:37	4:11	5:10	7
Workout Splits
SkiErg	4:00	4:21	4:49	7
Sled Push	1:14	1:48	2:22	7
Sled Pull	2:49	3:37	4:23	7
Burpee Broad Jump	2:46	3:37	5:04	7
Row	4:02	4:36	5:13	7
Farmers Carry	1:16	1:41	2:00	7
Sandbag Lunges	0:03	3:08	5:20	7
Wall Balls	3:36	3:54	4:19	7
Roxzone
Roxzone Time	3:27	5:45	13:02	7