🇬🇧Abi Green

ENG

8 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESWomen

London 2024 · Nov 2024

Top 1%#584 / 147,927

🇬🇧LondonNov 24

🇬🇧LondonMay 24

Avg 1:05:02·2 races

HYROX PRO DOUBLESWomen

Glasgow 2025 · Mar 2025

Top 5%#600 / 14,727

🇬🇧CardiffMay 25

🇬🇧GlasgowMar 25

Avg 1:04:36·2 races

HYROX DOUBLESMixed

Birmingham 2024 · Oct 2024

Top 25%#24,047 / 150,267

🇬🇧BirminghamOct 24

Avg 1:10:41·1 race

HYROX PROWomen

Berlin 2024 · Apr 2024

Top 50%#6,058 / 23,449

🇮🇪DublinNov 24

🇫🇷NiceJun 24

🇩🇪BerlinApr 24

Avg 1:20:32·3 races

Station Profile

vs 9,442 peers (1:10:22–1:26:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.8%

SkiErg+5.2%

Sled Pull+5.0%

Weaknesses

Burpees-16.5%

Wall Balls-15.6%

Running-11.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧CardiffPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:05:09	#6	#4
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:04:03	#10	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:03:08	#12	#4
🇮🇪DublinPRO	HYROX PRO	Nov 2024	1:18:31	#21	#2
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:10:41	#208	#101
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:24:54	#473	#60
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:06:56	#21	#14
🇩🇪BerlinPRO	HYROX PRO	Apr 2024	1:18:12	#36	#8

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:19

Avg

4:26

Slow

5:39

Run 28r

Fast

3:52

Avg

4:33

Slow

5:04

Run 38r

Fast

3:55

Avg

4:42

Slow

5:27

Run 48r

Fast

4:00

Avg

4:45

Slow

5:34

Run 58r

Fast

4:10

Avg

4:55

Slow

5:47

Run 68r

Fast

4:11

Avg

4:55

Slow

5:57

Run 78r

Fast

4:13

Avg

4:53

Slow

5:40

Run 88r

Fast

3:36

Avg

4:25

Slow

5:10

Run Total8r

Fast

34:22

Avg

37:33

Slow

42:03

Best Run8r

Fast

3:36

Avg

4:05

Slow

5:02

Workout Splits

SkiErg8r

Fast

3:57

Avg

4:19

Slow

4:53

Sled Push8r

Fast

1:20

Avg

2:27

Slow

4:51

Sled Pull8r

Fast

2:56

Avg

4:23

Slow

8:01

Burpee Broad Jump8r

Fast

2:26

Avg

3:38

Slow

6:06

Row8r

Fast

4:29

Avg

4:39

Slow

4:56

Farmers Carry8r

Fast

1:21

Avg

2:04

Slow

3:17

Sandbag Lunges8r

Fast

2:22

Avg

3:24

Slow

4:42

Wall Balls8r

Fast

3:14

Avg

5:02

Slow

8:23

Roxzone

Roxzone Time8r

Fast

3:27

Avg

5:15

Slow

10:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	4:26	5:39	8
Run 2	3:52	4:33	5:04	8
Run 3	3:55	4:42	5:27	8
Run 4	4:00	4:45	5:34	8
Run 5	4:10	4:55	5:47	8
Run 6	4:11	4:55	5:57	8
Run 7	4:13	4:53	5:40	8
Run 8	3:36	4:25	5:10	8
Run Total	34:22	37:33	42:03	8
Best Run	3:36	4:05	5:02	8
Workout Splits
SkiErg	3:57	4:19	4:53	8
Sled Push	1:20	2:27	4:51	8
Sled Pull	2:56	4:23	8:01	8
Burpee Broad Jump	2:26	3:38	6:06	8
Row	4:29	4:39	4:56	8
Farmers Carry	1:21	2:04	3:17	8
Sandbag Lunges	2:22	3:24	4:42	8
Wall Balls	3:14	5:02	8:23	8
Roxzone
Roxzone Time	3:27	5:15	10:35	8