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← Back to Cape Town 2026
HYROX Cape Town 2026: Start Lists
Cape Town
Aug 14 - 16, 2026
Fastest Starters by Division
All categories (4,871)
PRO MEN (201)
PRO WOMEN (103)
MEN (752)
WOMEN (487)
PRO DOUBLES MEN (110)
PRO DOUBLES WOMEN (83)
DOUBLES MEN (830)
DOUBLES WOMEN (1109)
DOUBLES MIXED (965)
TEAM RELAY MEN (29)
TEAM RELAY WOMEN (63)
TEAM RELAY MIXED (71)
ADAPTIVE MEN (3)
ADAPTIVE WOMEN (4)
CORPORATE MEN'S RELAY (11)
CORPORATE MIXED RELAY (24)
CORPORATE WOMEN'S RELAY (13)
VIRGIN ACTIVE RELAY (13)
All days
Friday
All waves
7:00 HYROX MEN
7:10 HYROX MEN
7:20 HYROX MEN
7:30 HYROX MEN
7:40 HYROX MEN
7:50 HYROX MEN
8:00 HYROX MEN
8:10 HYROX MEN
8:20 HYROX MEN
8:30 HYROX MEN
8:40 HYROX MEN
8:50 HYROX MEN
9:10 HYROX MEN
9:20 HYROX MEN
9:30 HYROX MEN
9:40 HYROX MEN
9:50 HYROX MEN
10:00 HYROX MEN
10:10 HYROX MEN
10:20 HYROX MEN
10:30 HYROX MEN
10:40 HYROX MEN
10:50 HYROX MEN
11:00 HYROX MEN
All age groups
16-24
25-29
30-34
35-39
40-44
45-49
50-54
55-59
60-64
65-69
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Australia (AUS)
Austria (AUT)
Botswana (BOT)
Brazil (BRA)
Cameroon (CMR)
Canada (CAN)
Chile (CHI)
China (CHN)
DR Congo (COD)
Finland (FIN)
France (FRA)
Germany (GER)
India (IND)
Indonesia (INA)
Ireland (IRL)
Italy (ITA)
Japan (JPN)
Luxembourg (LUX)
Mauritius (MRI)
MOZ (MOZ)
Namibia (NAM)
Netherlands (NED)
New Zealand (NZL)
Nigeria (NGR)
Pakistan (PAK)
South Africa (RSA)
South Korea (KOR)
Spain (ESP)
Tanzania (TAN)
United Kingdom (GBR)
United States (USA)
Zambia (ZAM)
Zimbabwe (ZIM)
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