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HYROX Cape Town 2026: Start Lists
Cape TownApr 3 - 5, 2026
| Wave↑ | Starter | Categories | Age group | PB |
|---|---|---|---|---|
| Sun18:25 | Ariane Bissict, Samantha Van Der Ross, Candice Marais, Kathleen Sharman#182515 #182515TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:25 | Chantel Jade Struwig, Stephani Van Zyl, Tabeo Poo, Liney Bezuidenhout#182502 #182502TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:25 | Chantell Engelbrecht, Mia Black, Chloe Horner, Avenique Green#182513 #182513TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:25 | Charlotte Roode, Erine Lategan, Carla Fourie, Leandri Fourie#182503 #182503TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:25 | Enid Crous, Marijke Conradie, Chantal Du Preez, Danell Crous#182514 #182514TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:25 | Firdous Hassan, Aa'ishah Hassan, Raabi'ah Hassan, Layla Hassan#182512 #182512TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:25 | Jaylee Feldman, Kyra Upton, Amber Archer, Jamie Ross#182506 #182506TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:25 | Leané Mc Laren, Inge Loubser, Louise Van Loggerenberg, Yolande Erasmus#182504 #182504TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:25 | Lee-Ann Johns, Juan-Marie Herbst, Claudia Monteiro, Natasja Badenhorst#182505 #182505TEAM RELAY WOMEN40+ | TEAM RELAY WOMEN | 40+ | — |
| Sun18:25 | Maria Richards, Claudia Hazelwood, Georgia Love, Ludivine Huet-Haupt#182501 #182501TEAM RELAY WOMEN40+ | TEAM RELAY WOMEN | 40+ | — |
| Sun18:25 | Mila Marie Van Rooyen, Mika Malan, Winné Slabbert, Chloe Potgieter#182508 #182508TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:25 | Storme Winter, Amy Soule, Bianca Gray, Ilhaam Samaai#182509 #182509TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:25 | Theresa Grobler, Lynda Robison, Ashley Boggon, Eurika Goosen#182510 #182510TEAM RELAY WOMEN40+ | TEAM RELAY WOMEN | 40+ | — |
| Sun18:25 | Vicky Du Preez, Tracy Duncan, Nicole Bredeveldt, Ashleigh Bredeveldt#182511 #182511TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:25 | Zaahirah Parker, Celeste Solomons, Valpre Huisamen, Jessica Blanchard#182507 #182507TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:30 | Casey Gray, Angela Keet, Taryn Morrow, Rachel Joffe#183003 #183003TEAM RELAY WOMEN40+ | TEAM RELAY WOMEN | 40+ | — |
| Sun18:30 | Dana Tadmor, Linda Alberts, Jacqueline McKelvey, Katryn van Tonder#183006 #183006TEAM RELAY WOMEN40+ | TEAM RELAY WOMEN | 40+ | — |
| Sun18:30 | Gabriella De Franchi, Ash Carels, Gabrielle Muller, Lucy Beard#183001 #183001TEAM RELAY WOMEN40+ | TEAM RELAY WOMEN | 40+ | — |
| Sun18:30 | Kelly Croxford-Davids, Conita Henry, Cortney Blanchard, Reyhana Kleinveldt#183013 #183013TEAM RELAY WOMEN40+ | TEAM RELAY WOMEN | 40+ | — |
| Sun18:30 | Leilah Sahibo, Farrah Van willing, Ibtishaam Simpson, Andrea Kotze#183004 #183004TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:30 | Malene Christoffersen, Cornelia Rosenkilde, Frida Simonsen, Elena Feria#183007 #183007TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:30 | Mpho Aphane, Siviwe Tsotsobe, Nomonde Gxilishe, Kagiso Jantjies#183008 #183008TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:30 | Nadia Sadien, Nomali Nxumalo, Samukelisiwe Mabaso, Zubeida Kathrada#183012 #183012TEAM RELAY WOMEN40+ | TEAM RELAY WOMEN | 40+ | — |
| Sun18:30 | Nicole Church, Rachel Irvine, Jess Bennett, Kari Aadnesgaard#183010 #183010TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:30 | Nomfundo Mbhele, Karabo Masedi, Meriza Lakey, Stephanie Kala#183014 #183014TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:30 | Phathiswa Mcapukisi, Tanyaradzwa Dzumbunu, Ntyatyi Mcapukisi, Terry Flemmit#183009 #183009TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:30 | Ruvanya Pillay, Vishani Dayal, Kiara Lakaram, Bronwyn Moonsamy#183005 #183005TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:30 | Tyhilelwa Mbewu, Nobahle Sundu, Sinethemba Babi, Abulele Mbanga#183015 #183015TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:30 | Yolande Debbo, Lisinta Havenga, Aleisha Freitas, Tyla Wright#183002 #183002TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:30 | yonela mpahleni, mpati tsuebeane, Nolubabalo Khondlo, abongiwe Taliwe#183011 #183011TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:35 | Asanda Mbizeni, Nontuthuko Madondo, Mahle Kabane, Buhle Ncwane#183510 #183510TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:35 | Bianca Bailanis, Drew Alberts, Jorja Van Leeuwen, Amber-Lain Alberts#183504 #183504TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:35 | GUGULETHU ZUMA-NCUBE, ZIPHO NGXONGO, THUTHUKILE ZUMA, KHOMOTSO MATHABATHE#183503 #183503TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:35 | Handia Human, Edalene Le Roux, Anna - Be Kamfer, Elmaure Klem#183515 #183515TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:35 | Harriet Chishimba, Abigail Kwan, Michelle Dingle, Logan Dart#183514 #183514TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:35 | Ivan Barrow, Sasha Steenkamp, Jessica Barrow, Lyol Claasen#183511 #183511TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:35 | Iviwe Odoure, Sophie Vickers, Chanel Du Plessis, Gabriela Reckling#183502 #183502TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:35 | Julia Motsoko, Zandile Matina, Makhosazane Mbatha, Siphokazi Mavuma#183501 #183501TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:35 | Khethiwe Ntozakhe, Ayanda Ndaba, Siphesihle Ndaba, Kwanda Ndaba#183513 #183513TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:35 | Laura Lester, Barbara Bowker, Catherine Andreka, Malodi Chakane#183508 #183508TEAM RELAY WOMEN40+ | TEAM RELAY WOMEN | 40+ | — |
| Sun18:35 | Monique Castle, Stephanie van der Poll, Robynn Benson-Turay, Chantelle Le Roux#183512 #183512TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:35 | Nande Lujabe, Chloe Whiteboyd, Khanyisa Nkuna, Brook-Lynn Norkie#183506 #183506TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:35 | Raquel Barradas, Ariella Barradas, Natalie Madies, Sarah Barradas#183509 #183509TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:35 | Roseline Makutu, Helen Truter, Zanita Rocher, Lucinda Britz#183507 #183507TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:35 | Shekinah Rushukira, Zanele Ndima, Michelle Sihlali, Felecia Biyela#183505 #183505TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:40 | Adél Terblanche, Natasha Van Wyk, Hilette Rüster, Margaret Sprong#184003 #184003TEAM RELAY WOMEN40+ | TEAM RELAY WOMEN | 40+ | — |
| Sun18:40 | Alexandra Phillips, Alexa Shahim, Jacqui Phillips, Sabrina Oschmann#184005 #184005TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:40 | Amoné Conradie, Nina Augustyn, Trudie Burger, Maretha Bubb#184002 #184002TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:40 | Ané Smit, Juanita Jones, Mariska Ross, Andrea Joubert#184001 #184001TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:40 | Anja Dippenaar, Linzè Dippenaar, Kaylin Mariette, Jada Dippenaar#184006 #184006TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:40 | Elda Lerm, Axanthe Swart, Rheinette Tolken, Aruzell Jordaan#184011 #184011TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:40 | Emihle Danisa, Onela Nogaga, Unam Gida, Zonke Ntsabo#184007 #184007TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:40 | Megan McWilliam, Samantha Frankel, Nicole van Wyk, Ciemone Freeme#184010 #184010TEAM RELAY WOMEN40+ | TEAM RELAY WOMEN | 40+ | — |
| Sun18:40 | Nelisiwe Jangayiso, Faith Leasu, Ona Boyana, Faustin Marufu#184012 #184012TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:40 | NEO LETUMA, AYANDA DLAMINI, CINDI SATRAM, NASREEN CARIEM#184008 #184008TEAM RELAY WOMEN40+ | TEAM RELAY WOMEN | 40+ | — |
| Sun18:40 | Robyn Arnold, Insaaf Dawood, Galima Pandey, Mubeenah-Tayyibah Omar#184009 #184009TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |
| Sun18:40 | Sonette Slabbert, Nicole Lee van der Linde, Mari Du Plessis, Sunitha Slabbert#184004 #184004TEAM RELAY WOMENU40 | TEAM RELAY WOMEN | U40 | — |