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HYROX Cape Town 2026: Start Lists
Cape TownApr 3 - 5, 2026
| Wave↑ | Starter | Categories | Age group | PB |
|---|---|---|---|---|
| Sun17:40 | Adrian Braaf, Clinton Maneuls, Enrico Cornelius, Clint Adonis#174013 #174013TEAM RELAY MENU40 | TEAM RELAY MEN | U40 | — |
| Sun17:40 | Angus Christians, Mark Roos, Jamie Everts, William Apollis#174016 #174016TEAM RELAY MENU40 | TEAM RELAY MEN | U40 | — |
| Sun17:40 | Cameron Dell, Daniel Ryklief, John Campbell, Tyler McClure#174001 #174001TEAM RELAY MENU40 | TEAM RELAY MEN | U40 | — |
| Sun17:40 | Daniel Ochse, Bronson Shaw, Jacques Badenhorst, Robert Young#174010 #174010TEAM RELAY MENU40 | TEAM RELAY MEN | U40 | — |
| Sun17:40 | David Furter, Struan Valentine, Jack Harding, Josh Killops#174014 #174014TEAM RELAY MENU40 | TEAM RELAY MEN | U40 | — |
| Sun17:40 | Dylan Laithwaite, Ethan Laithwaite, Liam Eichert, NICHOLAS MELVIN#174007 #174007TEAM RELAY MENU40 | TEAM RELAY MEN | U40 | — |
| Sun17:40 | Dylan Thesner, Drikus Muller, Martini Van Wyk, Cedric Van Coller#174012 #174012TEAM RELAY MENU40 | TEAM RELAY MEN | U40 | — |
| Sun17:40 | Garreth Hodgkinson, Konrad de Vries, Jaryd Hodgkinson, Jonathan Liebenberg#174008 #174008TEAM RELAY MENU40 | TEAM RELAY MEN | U40 | — |
| Sun17:40 | Haydn Smith, Rodney Maharage, Warda Arya, Beryl Maharage#174015 #174015TEAM RELAY MEN40+ | TEAM RELAY MEN | 40+ | — |
| Sun17:40 | Mark Miller, Matthew- John Mckenzie Hunter, Dylan Wasserfall, Jason Luboyera#174004 #174004TEAM RELAY MENU40 | TEAM RELAY MEN | U40 | — |
| Sun17:40 | Mats-wil Louis, Sergio Pringle, Ashraf Calvert, Ethan Hesqua#174009 #174009TEAM RELAY MENU40 | TEAM RELAY MEN | U40 | — |
| Sun17:40 | Msindi Masetle, Tyrone Mashaba, Wesley Ncube, Tshepiso Moshidi#174018 #174018TEAM RELAY MENU40 | TEAM RELAY MEN | U40 | — |
| Sun17:40 | Mugammad Mckechnie, Mohammed Husain Rawoot, Ighsaan Levy, Muhammed Natheer Waggie#174006 #174006TEAM RELAY MENU40 | TEAM RELAY MEN | U40 | — |
| Sun17:40 | Nicolaas Cilliers, Ettiene Thuynsma, Stefan Engelbrecht, Zaid Snyders#174005 #174005TEAM RELAY MENU40 | TEAM RELAY MEN | U40 | — |
| Sun17:40 | Simba Zingoni, Jean-Luc Robert, Sean Househam, Matt Mathlay#174011 #174011TEAM RELAY MENU40 | TEAM RELAY MEN | U40 | — |
| Sun17:40 | Ulrich Van Zyl, Daniel Smit, Monroe Kunz, Grant Fiford#174002 #174002TEAM RELAY MENU40 | TEAM RELAY MEN | U40 | — |
| Sun17:40 | Zandro Camara, Jacques Human, Ignus Oosthuizen, Danie Greyling#174003 #174003TEAM RELAY MENU40 | TEAM RELAY MEN | U40 | — |