Tom Monday & Aaron COOK

World Championships Manchester 2023May 27, 2023Bib: 184009GBRManchesterHYROX DOUBLESMenAG: MU29

Tom Monday & Aaron COOK's HYROX DOUBLES Men result from the World Championships Manchester 2023 HYROX event. Finished in 1:03:21 (#129).

Total Time

1:03:21

Overall Rank

#129/250Top 52%

Age Group Rank

#44/66Top 67%

Race Analysis

1:03:21Top 53%131/248

38:50Top 79%196/247

Pace: 4:51/km, 7:49/mile

21:05Top 2%4/172

3:30Top 67%159/237

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

33%

Field avg

56%

39%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.