Ralf Von Grafenstein

World Championships Manchester 2023May 27, 2023Bib: 163013GERManchesterHYROX PROMenAG: 50-54

Ralf Von Grafenstein's HYROX PRO Men result from the World Championships Manchester 2023 HYROX event. Finished in 1:23:30 (#365).

Total Time

1:23:30

Overall Rank

#365/433Top 85%

Age Group Rank

#22/35Top 63%

Race Analysis

1:23:30Top 82%353/432

41:20Top 86%371/431

Pace: 5:10/km, 8:19/mile

37:57Top 79%341/431

4:18Top 69%297/429

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

45%

Field avg

49%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.