James Conlon

Washington D.C. Open North American Championships 2025March 29, 2025Bib: 105024USAWashington D.C.HYROXMenAG: 35-39

James Conlon's HYROX Men result from the Washington D.C. Open North American Championships 2025 HYROX event. Finished in 1:25:00 (#629).

Total Time

1:25:00

Overall Rank

#629/1544Top 41%

Age Group Rank

#132/328Top 41%

Race Analysis

1:25:00Top 40%614/1537

42:41Top 52%800/1533

Pace: 5:20/km, 8:35/mile

35:07Top 40%611/1534

7:16Top 37%570/1536

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

41%

Field avg

49%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.