Ira Makowski

Washington D.C. Open North American Championships 2025March 29, 2025Bib: 100006USAWashington D.C.HYROXMenAG: 30-34

Ira Makowski's HYROX Men result from the Washington D.C. Open North American Championships 2025 HYROX event. Finished in 1:16:30 (#335).

Total Time

1:16:30

Overall Rank

#335/1544Top 22%

Age Group Rank

#97/374Top 26%

Race Analysis

1:16:30Top 19%289/1537

39:29Top 31%469/1533

Pace: 4:56/km, 7:57/mile

29:40Top 11%167/1534

7:26Top 37%570/1536

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

39%

Field avg

49%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.