Gerard Protomastro

Washington D.C. Open North American Championships 2025March 29, 2025Bib: 130041USAWashington D.C.HYROXMenAG: 45-49

Gerard Protomastro's HYROX Men result from the Washington D.C. Open North American Championships 2025 HYROX event. Finished in 1:17:25 (#362).

Total Time

1:17:25

Overall Rank

#362/1544Top 24%

Age Group Rank

#13/113Top 12%

Race Analysis

1:17:25Top 19%289/1537

38:19Top 31%469/1533

Pace: 4:47/km, 7:42/mile

32:46Top 29%452/1534

6:25Top 16%243/1536

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

42%

Field avg

49%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.