Duncan Harker

Washington D.C. Open North American Championships 2025March 29, 2025Bib: 83048USAWashington D.C.HYROXMenAG: 25-29

Duncan Harker's HYROX Men result from the Washington D.C. Open North American Championships 2025 HYROX event. Finished in 1:45:17 (#1244).

Total Time

1:45:17

Overall Rank

#1244/1544Top 81%

Age Group Rank

#235/262Top 90%

Race Analysis

1:45:17Top 78%1205/1537

47:28Top 70%1075/1533

Pace: 5:56/km, 9:33/mile

45:42Top 82%1260/1534

12:11Top 93%1423/1536

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

43%

12%

Field avg

49%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.