Anthony Fronczkowski

Washington D.C. Open North American Championships 2025March 29, 2025Bib: 94030USAWashington D.C.HYROXMenAG: 30-34

Anthony Fronczkowski's HYROX Men result from the Washington D.C. Open North American Championships 2025 HYROX event. Finished in 1:10:48 (#162).

Total Time

1:10:48

Overall Rank

#162/1544Top 11%

Age Group Rank

#45/374Top 13%

Race Analysis

1:10:48Top 10%158/1537

34:06Top 12%183/1533

Pace: 4:16/km, 6:52/mile

30:35Top 20%300/1534

6:13Top 16%243/1536

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

43%

Field avg

49%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.