Igor Kuznecov & Liza Nikitcenko & Andrey Gromak & Ksenija Kuznecova

Warschau 2023September 9, 2023LTUWarschauHYROX TEAM RELAYMixedAG: U40

Igor Kuznecov & Liza Nikitcenko & Andrey Gromak & Ksenija Kuznecova's HYROX TEAM RELAY Mixed result from the Warschau 2023 HYROX event. Finished in 1:15:48 (#9).

Total Time

1:15:48

Overall Rank

#9/13Top 70%

Age Group Rank

#8/11Top 73%

Race Analysis

What If?Race Compare

Total Time

1:15:48Top 62%8/13

Running

38:03Top 54%7/13

Pace: 4:45/km, 7:39/mile

Workouts

33:00Top 58%7/12

Roxzone

4:49Top 77%10/13

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

43%

Field avg

51%

43%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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