Tomasz Nowak

Warsaw 2026April 16, 2026Bib: 115031POLWarsawHYROXMenAG: 45-49

Tomasz Nowak's HYROX Men result from the Warsaw 2026 HYROX event. Finished in 1:37:26 (#2032).

Total Time

1:37:26

Overall Rank

#2034/2564Top 80%

Age Group Rank

#162/221Top 74%

Race Analysis

1:37:26Top 80%2035/2557

47:33Top 73%1865/2556

Pace: 5:57/km, 9:34/mile

41:36Top 76%1925/2536

8:22Top 88%2248/2550

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

43%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.