Haitham Abdelghany & Mikolaj Dolata

Warsaw 2026April 16, 2026Bib: 105030GBRWarsawHYROX DOUBLESMenAG: 45-49

Haitham Abdelghany & Mikolaj Dolata's HYROX DOUBLES Men result from the Warsaw 2026 HYROX event. Finished in 1:15:48 (#232).

Total Time

1:15:48

Overall Rank

#542/996Top 55%

Age Group Rank

#26/67Top 39%

Race Analysis

1:15:48Top 55%551/996

41:51Top 45%448/996

Pace: 5:14/km, 8:25/mile

28:47Top 77%754/977

5:17Top 49%489/991

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

38%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.