Essa Reza & Sandra Krieg Nguyen

Warsaw 2026April 16, 2026Bib: 145011AFGWarsawHYROX DOUBLESMixedAG: 16-24

Essa Reza & Sandra Krieg Nguyen's HYROX DOUBLES Mixed result from the Warsaw 2026 HYROX event. Finished in 1:16:51 (#199).

Total Time

1:16:51

Overall Rank

#524/1206Top 44%

Age Group Rank

#46/119Top 39%

Race Analysis

1:16:51Top 45%547/1205

44:32Top 45%538/1202

Pace: 5:34/km, 8:58/mile

26:03Top 38%451/1183

6:20Top 66%790/1200

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

34%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.