Nolan Fredericks & Sarah Moloney

Warsaw 2025April 12, 2025Bib: 125034RSAWarsawHYROX DOUBLESMixedAG: 30-34

Nolan Fredericks & Sarah Moloney's HYROX DOUBLES Mixed result from the Warsaw 2025 HYROX event. Finished in 1:13:56 (#68).

Total Time

1:13:56

Overall Rank

#168/545Top 31%

Age Group Rank

#77/230Top 34%

Race Analysis

1:13:56Top 29%155/542

43:24Top 35%192/542

Pace: 5:26/km, 8:44/mile

24:44Top 17%90/541

5:52Top 64%345/542

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

33%

Field avg

57%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.