Laura Smith & Gar Kwok

Warsaw 2025April 12, 2025Bib: 160011GBRWarsawHYROX DOUBLESWomenAG: 30-34

Laura Smith & Gar Kwok's HYROX DOUBLES Women result from the Warsaw 2025 HYROX event. Finished in 1:18:00 (#46).

Total Time

1:18:00

Overall Rank

#121/454Top 27%

Age Group Rank

#51/190Top 27%

Race Analysis

1:18:00Top 31%140/453

46:40Top 37%168/452

Pace: 5:50/km, 9:23/mile

26:14Top 19%88/450

5:09Top 27%123/451

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.