Emily Carroll & Nuala Carroll

Warsaw 2025April 12, 2025Bib: 152019IRLWarsawHYROX DOUBLESWomenAG: 30-34

Emily Carroll & Nuala Carroll's HYROX DOUBLES Women result from the Warsaw 2025 HYROX event. Finished in 1:19:16 (#56).

Total Time

1:19:16

Overall Rank

#135/454Top 30%

Age Group Rank

#59/190Top 32%

Race Analysis

1:19:16Top 31%140/453

45:01Top 26%117/452

Pace: 5:38/km, 9:03/mile

29:29Top 52%233/450

4:51Top 15%69/451

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.