Ashraf Gerges & Hesdy Gerges

Warsaw 2025April 12, 2025Bib: 111012NEDWarsawHYROX DOUBLESMenAG: 40-44

Ashraf Gerges & Hesdy Gerges's HYROX DOUBLES Men result from the Warsaw 2025 HYROX event. Finished in 1:08:59 (#70).

Total Time

1:08:59

Overall Rank

#199/521Top 39%

Age Group Rank

#36/125Top 29%

Race Analysis

1:08:59Top 35%182/520

40:29Top 44%227/520

Pace: 5:04/km, 8:09/mile

23:54Top 35%181/511

4:39Top 40%208/520

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

35%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.