Nicola D’Effremo & Stefano Colao

Verona 2025December 5, 2025Bib: 165012ITAVeronaHYROX DOUBLESMenAG: 40-44

Nicola D’Effremo & Stefano Colao's HYROX DOUBLES Men result from the Verona 2025 HYROX event. Finished in 1:15:13 (#608).

Total Time

1:15:13

Overall Rank

#608/1092Top 56%

Age Group Rank

#79/157Top 51%

Race Analysis

1:15:13Top 55%597/1089

40:46Top 44%473/1085

Pace: 5:06/km, 8:12/mile

28:36Top 74%782/1054

5:54Top 29%319/1082

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

38%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.