Lucas Ahlm

Verona 2025December 5, 2025Bib: 201011SWEVeronaHYROX PROMenAG: 25-29

Lucas Ahlm's HYROX PRO Men result from the Verona 2025 HYROX event. Finished in 1:18:38 (#115).

Total Time

1:18:38

Overall Rank

#114/283Top 41%

Age Group Rank

#29/53Top 55%

Race Analysis

1:18:38Top 40%112/282

39:36Top 64%180/283

Pace: 4:57/km, 7:58/mile

33:25Top 18%51/279

5:42Top 36%102/279

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

42%

Field avg

45%

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.