Norm Au

Vancouver 2025December 20, 2025Bib: 123002CANVancouverHYROXMenAG: 60-64

Norm Au's HYROX Men result from the Vancouver 2025 HYROX event. Finished in 3:38:58 (#1427).

Total Time

3:38:58

Overall Rank

#1427/1427Top 100%

Age Group Rank

#18/18Top 100%

Race Analysis

3:38:58Top 100%1422/1422

1:38:37Top 100%1417/1417

Pace: 12:20/km, 19:50/mile

1:45:00Top 100%1392/1392

15:28Top 96%1350/1408

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

48%

Field avg

48%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.