Hiu Yan Gloria Lai

Vancouver 2025December 20, 2025Bib: 124045CANVancouverHYROXWomenAG: 30-34

Hiu Yan Gloria Lai's HYROX Women result from the Vancouver 2025 HYROX event. Finished in 1:45:49 (#555).

Total Time

1:45:49

Overall Rank

#554/784Top 71%

Age Group Rank

#140/190Top 74%

Race Analysis

1:45:49Top 68%536/783

52:28Top 77%603/784

Pace: 6:34/km, 10:33/mile

45:22Top 74%551/747

8:03Top 39%301/779

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

43%

Field avg

48%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.