Donald Zhou & Rick Lam

Vancouver 2025December 20, 2025Bib: 92024CANVancouverHYROX DOUBLESMenAG: 35-39

Donald Zhou & Rick Lam's HYROX DOUBLES Men result from the Vancouver 2025 HYROX event. Finished in 1:15:23 (#211).

Total Time

1:15:23

Overall Rank

#211/580Top 37%

Age Group Rank

#48/120Top 40%

Race Analysis

1:15:23Top 36%210/579

40:51Top 30%172/578

Pace: 5:06/km, 8:13/mile

27:06Top 56%324/578

7:30Top 38%219/575

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

36%

Field avg

56%

33%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.