Nicola Empson & Georgia Constantinou

Valencia 2025October 17, 2025Bib: 143004GBRValenciaHYROX DOUBLESWomenAG: 30-34

Nicola Empson & Georgia Constantinou's HYROX DOUBLES Women result from the Valencia 2025 HYROX event. Finished in 1:22:05 (#245).

Total Time

1:22:05

Overall Rank

#410/1130Top 37%

Age Group Rank

#158/335Top 48%

Race Analysis

1:22:05Top 38%429/1130

49:10Top 50%562/1127

Pace: 6:09/km, 9:53/mile

27:41Top 19%208/1084

5:19Top 12%137/1126

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.