Carl Tankard & Rafal Konopka

Valencia 2025October 17, 2025Bib: 101024GBRValenciaHYROX DOUBLESMenAG: 45-49

Carl Tankard & Rafal Konopka's HYROX DOUBLES Men result from the Valencia 2025 HYROX event. Finished in 1:23:45 (#674).

Total Time

1:23:45

Overall Rank

#1154/1389Top 84%

Age Group Rank

#35/46Top 77%

Race Analysis

1:23:45Top 85%1181/1387

46:21Top 83%1147/1384

Pace: 5:48/km, 9:19/mile

27:31Top 67%869/1296

9:58Top 98%1345/1372

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

33%

12%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.