Sil Dieker

Utrecht 2025November 28, 2025Bib: 201044NEDUtrechtHYROX PROMenAG: 25-29

Sil Dieker's HYROX PRO Men result from the Utrecht 2025 HYROX event. Finished in 1:28:18 (#179).

Total Time

1:28:18

Overall Rank

#177/314Top 57%

Age Group Rank

#46/61Top 76%

Race Analysis

1:28:18Top 61%193/314

40:00Top 55%174/314

Pace: 5:00/km, 8:03/mile

43:28Top 62%194/310

4:54Top 51%161/312

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

49%

Field avg

46%

48%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.