Freek Balk & Alieke Carree & Jarron Nederhoed & Chantal Vernooij

Utrecht 2025November 30, 2025NEDUtrechtHYROX TEAM RELAYMixedAG: U40

Freek Balk & Alieke Carree & Jarron Nederhoed & Chantal Vernooij's HYROX TEAM RELAY Mixed result from the Utrecht 2025 HYROX event. Finished in 1:04:31 (#9).

Total Time

1:04:31

Overall Rank

#9/40Top 23%

Age Group Rank

#5/31Top 17%

Race Analysis

What If?Race Compare

Total Time

1:04:31Top 25%10/40

Running

31:46Top 13%5/40

Pace: 3:58/km, 6:23/mile

Workouts

28:06Top 23%9/39

Roxzone

4:44Top 33%13/39

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

43%

Field avg

50%

43%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Freek Balk's Profile →View Alieke Carree's Profile →View Jarron Nederhoed's Profile →View Chantal Vernooij's Profile →