Shawna Keefe & Melissa Ricardo

Toronto 2025October 3, 2025Bib: 185024CANTorontoHYROX DOUBLESWomenAG: 30-34

Shawna Keefe & Melissa Ricardo's HYROX DOUBLES Women result from the Toronto 2025 HYROX event. Finished in 1:40:45 (#821).

Total Time

1:40:45

Overall Rank

#822/1188Top 70%

Age Group Rank

#191/263Top 73%

Race Analysis

1:40:45Top 65%771/1186

58:56Top 72%856/1183

Pace: 7:22/km, 11:51/mile

31:38Top 48%561/1179

10:16Top 86%1016/1179

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

31%

10%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.