Kirk Chong & Richard Lam

Toronto 2025October 3, 2025Bib: 111017CANTorontoHYROX DOUBLESMenAG: 25-29

Kirk Chong & Richard Lam's HYROX DOUBLES Men result from the Toronto 2025 HYROX event. Finished in 1:18:04 (#393).

Total Time

1:18:04

Overall Rank

#392/1038Top 38%

Age Group Rank

#101/236Top 43%

Race Analysis

1:18:04Top 37%386/1038

42:17Top 31%324/1038

Pace: 5:17/km, 8:30/mile

29:56Top 66%671/1016

5:56Top 29%298/1031

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

38%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.