Ashley Munro & Monique Pawlak

Toronto 2025October 3, 2025Bib: 172016CANTorontoHYROX DOUBLESWomenAG: 30-34

Ashley Munro & Monique Pawlak's HYROX DOUBLES Women result from the Toronto 2025 HYROX event. Finished in 1:39:31 (#793).

Total Time

1:39:31

Overall Rank

#793/1188Top 67%

Age Group Rank

#185/263Top 71%

Race Analysis

1:39:31Top 65%771/1186

57:42Top 72%856/1183

Pace: 7:13/km, 11:36/mile

33:48Top 67%788/1179

8:05Top 61%723/1179

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

34%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.